3 habits that silently destroy the liver are as good as alcohol

Hoàng Khôi (Theo Personalabs) |

Not only is alcohol harmful to the liver, but there are also habits that seem harmless but silently erode liver health every day.

Hoàng Khôi (Theo Personalabs)
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The "cheap as a fruit" helps detoxify the liver effectively

NHÓM PV (NGUỒN HEALTHLINE) |

Blueberries are rich in antioxidants, especially anthocyanins, which can support liver function and help detoxify.

3 breakfasts to effectively detoxify the liver

HẠ MÂY (THEO ABOLUOWANG) |

We can add some congee dishes to breakfast to detoxify the liver.

Wild plants help detoxify the liver effectively

Hằng Thư (Theo Bệnh viện đa khoa MEDLATEC) |

Gotu kola is considered a good medicinal herb, helping to detoxify the liver effectively.