3 habits that silently destroy the liver are as good as alcohol

Hoàng Khôi (Theo Personalabs) | 15/02/2025 08:46

Not only is alcohol harmful to the liver, but there are also habits that seem harmless but silently erode liver health every day.

Hoàng Khôi (Theo Personalabs)

The "cheap as a fruit" helps detoxify the liver effectively

| 14/02/2025 - 12:11

Blueberries are rich in antioxidants, especially anthocyanins, which can support liver function and help detoxify.

3 breakfasts help detoxify the liver effectively.

3 breakfasts to effectively detoxify the liver

| 14/02/2025 - 09:23

We can add some congee dishes to breakfast to detoxify the liver.

Wild plants help detoxify the liver effectively

| 14/02/2025 - 08:56

Gotu kola is considered a good medicinal herb, helping to detoxify the liver effectively.

It is forecast that January and February will still be in the main winter period, so widespread severe cold will still appear. Photo: To The

Forecast of severe cold developments in the 2 peak months of winter

| 18/01/2026 - 12:58

Forecast for January and February - the main winter months, cold air will continue to be weaker than average but widespread cold spells may still appear.

Secretary of Bac Ninh Provincial Party Committee Nguyen Hong Thai. Photo: Tuan Anh/VNA

Secretary of Bac Ninh Provincial Party Committee Nguyen Hong Thai: Building Bac Ninh into a centrally-run city before 2030

| 18/01/2026 - 12:48

In the atmosphere of the 14th National Party Congress, Comrade Nguyen Hong Thai, Member of the Party Central Committee, Secretary of the Bac Ninh Provincial Party Committee, interviewed central and local press agencies about the vision, goals and major orientations to build Bac Ninh to develop rapidly, sustainably, modernly, and with rich identity; striving to become a centrally-run city before 2030.