Supplementing collagen from chicken and pig skin helps skin and joints become healthier on cold days

    HƯƠNG SƠN |

    In winter, cold weather and low humidity make the skin prone to dryness and premature aging. Supplementing collagen will help joints become healthier.

    HƯƠNG SƠN
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    Supplementing collagen with chicken skin is one of the ways that can be effective in cold weather, but you must pay attention to how to prepare it. Photo: Kieu Vu

    Supplementing collagen from chicken and pig skin on cold days

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    Supplementing collagen is very important for the body, especially on cold winter days.

    Cabbage is an effective source of collagen for women if used properly. Photo: Kieu Vu

    Supplementing collagen for women by eating cabbage properly

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    Supplementing collagen from natural foods is being chosen by many women.

    After 30, the skin needs to be supplemented with collagen properly. Graphics: Thien Nhan

    After 30, skin needs to be supplemented with collagen properly

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    After the age of 30, collagen declines, making skin less firm and prone to aging. Experts recommend supplementing methods to maintain skin.

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    Bổ sung collagen bằng da gà là một trong cách có thể hiệu quả tkhi trời lạnh, tuy nhiên phải chú ý cách chế biến. Ảnh: Kiều Vũ

    Supplementing collagen from chicken and pig skin on cold days

    Kiều Vũ (Theo AAD) |

    Supplementing collagen is very important for the body, especially on cold winter days.

    Bắp cải là nguồn bổ sung collagen hiệu quả cho chị em nếu sử dụng đúng cách. Ảnh: Kiều Vũ

    Supplementing collagen for women by eating cabbage properly

    Kiều Vũ (Theo AAD) |

    Supplementing collagen from natural foods is being chosen by many women.

    Sau tuổi 30, làn da cần được bổ sung collagen đúng cách. Đồ họa: Thiện Nhân

    After 30, skin needs to be supplemented with collagen properly

    THIỆN NHÂN (T/H) |

    After the age of 30, collagen declines, making skin less firm and prone to aging. Experts recommend supplementing methods to maintain skin.