Breakfast helps prevent high blood sugar with smoothies

Hồng Nhung (Theo eatingwell) |

Some morning smoothies can help prevent high blood sugar.

Hồng Nhung (Theo eatingwell)
TIN LIÊN QUAN

The ratio of 3 nutrients prevents blood sugar spikes

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We can control blood sugar by monitoring the ratio of carbohydrates, proteins and fats taken into the body.

Fruits rich in vitamin A, reduce blood sugar

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Papaya, mango, tomato... are fruits that contain a lot of vitamin A and have the function of helping stabilize blood sugar.

What should I eat for breakfast to get enough calcium for the day

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One of the important times to supplement calcium is breakfast, when the body needs energy and nutrients to start a new day.

Important discovery at the tomb of Qin Shi Huang

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Rare terracotta warrior resembling a high-ranking military officer unearthed at Qin Shi Huang's mausoleum.

Red grapefruit "for the king" doubles in price due to crop failure

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Hanoi - More than a month until Lunar New Year, but the "royal" grapefruits have been almost sold out with prices ranging from 450,000 - 500,000 VND/fruit.

Service land in 2 districts increased, exceeding 100 million VND/m2

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Hanoi - Many service land lots in Hoai Duc district, Ha Dong district have recently been priced by their owners at over 100 million VND/m2.

Thousands of households in Quang Nam are struggling in the area of ​​suspended projects

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Thousands of households in Quang Nam are stuck in suspended project areas, living precariously with inadequate and makeshift facilities.

Da Nang boy takes his mother on a trip around the world

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The story of a 9X guy received a lot of praise when he decided to fulfill his promise to take his mother to travel around the world in place of his deceased father.

The ratio of 3 nutrients prevents blood sugar spikes

HẠ MÂY (THEO LIVESTRONG) |

We can control blood sugar by monitoring the ratio of carbohydrates, proteins and fats taken into the body.

Fruits rich in vitamin A, reduce blood sugar

HƯƠNG SƠN (THEO HEALTHLINE) |

Papaya, mango, tomato... are fruits that contain a lot of vitamin A and have the function of helping stabilize blood sugar.

What should I eat for breakfast to get enough calcium for the day

Kiều Vũ (Tổng hợp từ NIH & American Journal of Clinical Nutrition) |

One of the important times to supplement calcium is breakfast, when the body needs energy and nutrients to start a new day.