Lower high blood pressure with cheap sweet and creamy salads
Trà My |
Support lowering high blood pressure by eating a salad that combines beetroot, carrots, green apples and olive oil rich in antioxidants.
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Lower high blood pressure thanks to delicious, super-easy meals
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A dinner combining 3 simple but nutritious dishes between salmon, spinach and garlic helps lower high blood pressure.
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Details of the pension payment schedule for August 2025 in the new Ho Chi Minh City
Trà My |
Pensioners in Ho Chi Minh City can receive money through their accounts from the beginning of the month or receive cash at payment points from the 7th to the 25th of each month.
Time for teachers to start calculating seniority allowances
Trà My |
Non-public teachers are still allowed to accumulate the time to pay compulsory social insurance to consider seniority allowances if they meet the conditions under Decree 77/2021.
Lower high blood pressure thanks to delicious, super-easy meals
Trà My |
A dinner combining 3 simple but nutritious dishes between salmon, spinach and garlic helps lower high blood pressure.
