Working on the computer a lot, don't miss these 3 eye exercises

    Cát Tiên |

    Working in front of the screen for a long time easily causes eye strain, an ophthalmologist recommends 3 simple exercises to help relax vision and reduce stress effectively.

    Cát Tiên
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    Cà rốt giàu beta carotene, vitamin A tốt cho võng mạc và khả năng nhìn trong điều kiện ánh sáng yếu. Ảnh đồ hoạ: Hương Sơn

    Carrots help reduce eye strain in people working with high-intensity vision

    HƯƠNG SƠN |

    Many occupations require workers to focus visually for a long time. Regularly adding carrots will benefit this target group.

    Chuối và việt quất là trái cây hỗ trợ giảm tình trạng mỏi mắt. Ảnh đồ họa: Hương Sơn

    Eye strain when working in front of a computer, familiar fruits help reduce discomfort

    NGUYỄN LY |

    Working in front of a computer is prone to eye strain. Adding some familiar fruits will help reduce this condition.

    Southern tourists are looking forward to not going to morning restaurants in Hanoi

    Ninh Phương |

    While Southern tourists crave broken rice at a snack in Hanoi, Northern tourists cannot find a morning duck egg stall in Ho Chi Minh City.