Natural sweet fruit that helps protect cardiovascular health and supports blood sugar control

    BẠCH DƯƠNG (THEO VERYWELLHEALTH) |

    Dill is a fruit rich in fiber, antioxidants and minerals, which help support digestion, protect cardiovascular health and maintain stable blood sugar.

    BẠCH DƯƠNG (THEO VERYWELLHEALTH)
    RELATED NEWS
    Eating 2 dates each day: Benefits and important notes. Graphics: Thien Nhan

    Eating 2 dates each day: Benefits and important notes

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    Eating 2 dates each day can support digestion and supplement nutrients, but it is necessary to control portion sizes to avoid consuming too much sugar.

    Dried sweet pot is rich in fiber, minerals and is convenient all year round. Photo: Huong Son

    Comparing fiber, vitamins and nutrients between fresh and dried dates

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    dates are fresh, low in calories, high in water and antioxidants; dates are dried and rich in fiber, minerals, energy, and are convenient all year round.

    Dates have the ability to effectively support lowering blood sugar. Graphics: Hai Ly

    Does eating dates help lower blood sugar?

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    Dates contain many nutrients that are good for health, including the ability to effectively support lowering blood sugar.

    Ho Chi Minh City is making efforts to accelerate the progress of pink book issuance in Ho Chi Minh City. Photo: Dai Phuc

    Ho Chi Minh City guides the issuance of pink books for land and houses using white paper and green paper

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    The Ho Chi Minh City Department of Agriculture and Environment has just issued guidelines on new issuance or registration of changes for many cases of houses and land that have been granted pink books through various periods.

    Bad news

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    Mr. Tran Dinh Moc, born in 1940, is the father-in-law of comrade Phan Van Anh - former Vice President of the Vietnam General Confederation of Labor - passed away at 01:34 on June 16, 2026 (ie May 2, Binh Ngo year), at the age of 87.

    Lawyer Nguyen Van Hau talks about the legal advice program taking place on June 21. Photo: Anh Tu

    Ready to provide direct legal advice to thousands of workers and laborers

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    Many problems will be answered at the Legal Consulting Program organized by Lao Dong Newspaper, Vietnam Bar Federation and Ho Chi Minh City Labor Federation on June 21.

    Ăn 2 quả chà là mỗi ngày: Lợi ích và những lưu ý quan trọng. Đồ họa: Thiện Nhân

    Eating 2 dates each day: Benefits and important notes

    THIỆN NHÂN (T/H) |

    Eating 2 dates each day can support digestion and supplement nutrients, but it is necessary to control portion sizes to avoid consuming too much sugar.

    Chà là khô giàu chất xơ, khoáng chất và tiện lợi quanh năm. Ảnh: Hương Sơn

    Comparing fiber, vitamins and nutrients between fresh and dried dates

    THÙY DƯƠNG (T/H) |

    dates are fresh, low in calories, high in water and antioxidants; dates are dried and rich in fiber, minerals, energy, and are convenient all year round.

    Chà là có khả năng hỗ trợ hạ đường huyết hiệu quả. Đồ hoạ: Hải Ly

    Does eating dates help lower blood sugar?

    Hải Ly (Dịch Everyday Health) |

    Dates contain many nutrients that are good for health, including the ability to effectively support lowering blood sugar.