Can people with high blood sugar eat shrimp paste?
KHánh Hạ |
Shrimp paste is an indispensable part of Vietnamese cuisine, however, people with high blood sugar need to consider and be careful when using this spice.
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2 changes in the body when eating foods with low glycemic index
HẠ MÂY (Theo indianexpress) |
Foods with a low glycemic index (GI) cause a slower rise in blood sugar levels and provide several health benefits.
High blood sugar should eat red apples or black apples?
Hồng Nhung (theo Heathline) |
Black apples should not be consumed in excess as the high natural sugar content in dried black apples can affect blood sugar.
The effect of perilla in treating insomnia and supporting blood sugar reduction
Kiều Vũ (Tổng hợp từ International Journal of Molecular Sciences & WHO |
Perilla leaves have a sedative effect and are effective in treating insomnia. In addition, this type of leaf can also lower blood sugar.
