Summer beach tourism helps women relax after a period of tiring work. However, to make the trip more smooth, equipping skills such as maintaining beauty and maintaining good physical health is extremely necessary.
In the marine environment, skin and hair are the 2 parts most vulnerable to the effects of ultraviolet rays and salt water. Women should prioritize using waterproof sunscreen with SPF of 50 and PA+++ or higher.
Applying cream 20 minutes before going to the sun and repeating every 2 hours are necessary steps. After swimming in the sea, using mineral spray or aloe vera gel will help soothe the skin quickly.
For hair, the habit of mooring hair with clean water (domestic soft drinks) and applying conditioning oil before swimming will prevent sea salt from penetrating, which will help prevent hair from becoming dry and frizzy.
In terms of fashion, if you want comfort and applicability, you should prioritize choosing clothes from linen, chiffon or thin elastics that bring a cool feeling and have the advantage of drying quickly.
Accessories such as wide-brimmed hats and sunglasses play an important role in protecting the eyes and sensitive facial skin. Women should prioritize wearing sandals or flip-flops for convenient movement on sandy terrain during beach trips.
Besides, some small tips also make the trip easier. For example, using baby powder to remove sand from the skin or using waterproof bags for phones are useful practical experiences.
Health on hot sunny days also needs to be paid special attention to. Accordingly, maintaining drinking enough filtered water helps the body not lose strength when exercising in the sun.
Women should also limit direct sun exposure during peak hours from 10 am to 4 pm. For cases where trips coincide with menstruation, using tampons or menstrual cups will be an effective solution to avoid interrupting swimming activities.
Finally, to capture beautiful moments, sunrise and sunset are the most ideal natural light times, and also help women ensure health safety throughout the holiday.
