Since ancient times, grapefruit peels have been used in folk remedies to care for hair and scalp. Recently, modern studies have proven that grapefruit peels contain many biological compounds that are beneficial to hair health such as flavonoids, essential oils, pectin and vitamin C, according to Medical News Today.
Here are 3 outstanding effects of grapefruit peel recorded by international health experts:
1. stimulates natural hair growth
Grapefruit peel essential oil contains limonene - a compound with antibacterial properties and stimulates blood circulation under the scalp. When using a grapefruit shower, blood circulates better to the hair follicles, making hair roots strong and promoting natural hair growth.
2. Prevent hair loss and breakage
Vitamin C in grapefruit peel has a strong antioxidant effect, helping to reduce damage to hair follicle cells caused by free radicals - the main cause of hair loss. In addition, the essential oil also helps balance moisture and reduce dandruff - a factor that causes broken hair.
3. Cleanse and relax the scalp
Grapefruit peel has a pleasant natural scent, helps relax the spirit, is antibacterial and gently cleans the scalp. Regular use of grapefruit peel water can reduce itching, dandruff and scalp inflammation.
How to use suggestions:
Simmer the fresh grapefruit peel with water for 510 minutes, let it cool and use it to shampoo or spray on hair.
Grapefruit peel can be combined with lemongrass or orange peel to increase effectiveness and a pleasant scent.
Use it regularly 2-3 times a week to see clear improvement.
