Anti-inflammatory
Olive oil contains many compounds that help control inflammation in the body without causing significant side effects.
Good for the heart
Olive oil is rich in polyphenols that help protect the heart and reduce cholesterol.
Improve gut health
Olive oil promotes the growth of beneficial bacteria in the intestines, helping to soothe inflammation in the intestines and improve nutrient absorption.
Rich in antioxidants
Olive oil is a rich source of antioxidants such as polyphenols, which help fight free radicals in the body. This helps reduce chronic inflammation and boost immune health.
Reduces joint pain
For people who often have stiff joints or have early signs of arthritis, the anti-inflammatory effects of olive oil can help reduce swelling and discomfort.