Supplementing nutritious foods helps provide energy, support health and maintain a balanced diet.
Potatoes
Potatoes are rich in potassium, vitamin C and fiber. When boiled or baked, potatoes provide a source of healthy carbohydrates, help you feel full longer and support weight control.
Eggs
Eggs are a nutritious food, providing high-quality protein and many vitamins and minerals necessary for the body.
Dark chocolate
Dark chocolate is rich in antioxidants, which help improve cardiovascular health.
Peanut butter
Peanut butter is rich in healthy fats, protein and fiber. This food helps enhance the flavor of the dish, while also helping to control cravings.
Whole wheat bread
Whole wheat bread is rich in fiber, vitamin B and provides stable energy. When combined with protein and healthy fats, this food helps maintain stable blood sugar levels.
Tube noodles
Tube noodles provide stable carbohydrates for energy. Combining pasta with protein, vegetables and healthy fats will become a balanced and nutrient-dense meal.
