Flexible candy
Sturdy candy easily sticks to teeth, creating conditions for bacteria that cause tooth decay to grow. The more the candy sticks, the higher the risk of damage.
Sweet water with sugar and energy drinks
Carbonated soft drinks and energy drinks are also significantly harmful to teeth. Not only do these drinks contain a lot of sugar, they are also highly acidic. Both of these factors weaken tooth enamel and increase the risk of tooth decay.
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Even though it does not contain sugar, chewing stone can cause teeth to crack or cracked over time.
Citrus fruits
Although good for health, citrus fruits such as oranges and lemons are highly acidic and can erode tooth enamel if consumed too much. Note that you should rinse your mouth after eating citrus fruits.
