The link between powdered milk and diabetes

THIỆN NHÂN (THEO onlymyhealth) |

Dr Abhishek Chopra said that powdered milk contains high levels of sugar and unhealthy ingredients that can cause diabetes in children if consumed in excess.

How might formula contribute to childhood diabetes?

“There are several important issues associated with the use of infant formula, particularly with respect to added sugars, glycemic index (GI), and portion control,” says Dr Abhishek Chopra, Paediatrician and Neonatologist, Cloudnine Group of Hospitals, New Delhi, Punjabi Bagh (India).

Added sugars: “Powdered milk can contain added sugars, and consuming too much sugar during the developmental stage can lead to health problems like obesity and insulin resistance, both of which are risk factors for type 2 diabetes,” says Dr. Chopra. “Therefore, he recommends parents choose unsweetened and unflavored powdered milk to reduce unnecessary sugar intake.”

Glycemic index (GI): Powdered milk has a similar glycemic index to milk, due to the lactose, a natural sugar. Although not a high GI food, consuming too much powdered milk, especially when combined with high GI foods, can lead to a spike in blood sugar. To minimize this risk, Dr. Chopra recommends combining powdered milk with low GI foods such as whole grains and vegetables, which help regulate blood sugar more effectively.

Portion Control: Dr. Chopra also notes that too much formula in the daily diet can lead to weight gain and obesity, which increases the risk of type 2 diabetes. He advises parents to consider their child's portion sizes, using formula as a supplement to the diet rather than as the main source of nutrition.

Choosing the right formula and controlling portion sizes are important to help reduce the risk of type 2 diabetes in children in the future, Dr Abhishek Chopra stressed.

Nutritional benefits of powdered milk

Dr. Abhishek Chopra says formula provides important nutrients for a child's development, including:

Protein: Supports muscle growth and recovery.

Calcium: Important for strong bones and teeth.

Vitamins D, A and B12: Boost immunity and energy production.

Iron: Prevents anemia and supports brain development.

When used properly, powdered milk helps support the comprehensive development of children.

Tips for parents on safely incorporating formula into their child's diet

Dr. Chopra shares some important tips for safely using formula in your child's diet:

Read labels: Choose plain, unsweetened powdered milk to avoid hidden sugars and artificial additives.

Encourage variety: Provide a balanced diet with fresh fruits, vegetables, whole grains and lean proteins.

Moderation is key: Use formula as a supplement to a varied diet rather than as the main source of nutrition.

Increase hydration: Make sure your child stays hydrated and avoid sugary drinks to reduce health risks.

THIỆN NHÂN (THEO onlymyhealth)
TIN LIÊN QUAN

6 things to do immediately when diagnosed with prediabetes

|

Being diagnosed with prediabetes is a wake-up call and an opportunity to make lifestyle changes to prevent disease progression.

Benefits of walnuts for children

|

Walnuts contain many nutrients that are very good for children's health, such as good for the brain and strengthening the immune system.

The threat of fire and explosion lurking from "tiger cages", Ho Chi Minh City launched a campaign to eliminate them simultaneously

|

HCMC - Faced with the risk of fire and explosion safety due to iron cages "tiger cages" in many residential areas, HCMC simultaneously launched a campaign to propagate and mobilize people to dismantle them.

Trong Tan: I am proud to pass through Ba Dinh Square and hear my voice

|

Saturday afternoon coffee had a conversation with singer Trong Tan - one of the most beautiful voices in the red music genre.

Live Vietnam men's volleyball 1-1 Indonesia: Set 3

|

Live Vietnam and Indonesia men's volleyball at SEA V.League 2025, taking place at 2:00 p.m. today (July 12).

China breaks 300 hydroelectric dams on the upper reaches of the Yangtze River

|

China has broken 300 dams and suspended many hydropower stations on major river branches in the upper reaches of the Yangtze River.

Sa Pa promptly evacuates people from areas at risk of landslides

|

Lao Cai - Sa Pa ward authorities have promptly warned and supported the evacuation of people from areas at risk of landslides.

More than 700 households in Ho Chi Minh City live insecurely in dilapidated apartments after 15 years of use

|

HCMC - After more than 15 years of use, the An Phuc - An Loc apartment building is seriously deteriorating, affecting the lives of more than 700 households.

6 things to do immediately when diagnosed with prediabetes

NGỌC THÙY (THEO indianexpress) |

Being diagnosed with prediabetes is a wake-up call and an opportunity to make lifestyle changes to prevent disease progression.

Benefits of walnuts for children

BẢO ANH (THEO HEALTHSHOTS) |

Walnuts contain many nutrients that are very good for children's health, such as good for the brain and strengthening the immune system.

Nutifood đứng đầu thị trường sữa bột pha sẵn trẻ em tại Việt Nam

Ánh Tuyết |

Nutifood vươn lên top 1 thị phần mảng sữa bột pha sẵn trẻ em tại Việt Nam với các dòng sản phẩm đa dạng, đáp ứng mọi thể trạng và nhu cầu dinh dưỡng của trẻ.