Mistake 1: Over-makeup Using too much makeup in hot weather, especially in the gym, is extremely harmful to the skin.
Because that is the time when your face tends to sweat.makeup will prevent pores from expressing sweat, causing diseases such as acne and skin allergies.
Mistake 2: Using conditioner after using shampoo Many people still consider the process of washing oil after using conditioner to be natural and applicable to everyone.
However, experts recommend using a shampoo after a shampoo to make hair greasy.If you are someone who has oily skin, dry, and damaged hair, it is best to apply oil before rinsing.
Mistake 3: Go to bed on the weekend Many people have the habit of sleeping on the weekend with the reason of recharging after a hard work week.
However, this affects our body clock, making it much more difficult to wake up early on Monday mornings.That is why you start a new working week with a lethargic spirit.Experts recommend that you should only wake up one hour later on the weekend and get extra sleep at noon or in the afternoon.
mistake 4: Using skin care products in a bottle for a long time Using skin care products in a bottle for a long time can be harmful to the skin.
Because when the bottle is opened many times, the air causing these products to become oxidized, even bacteria grow.You can use a spoon or specialized tool to get a skin care cosmetic, especially pay attention to cleaning thoroughly before using.
Myth 5: Using the same skin product for more than 10 years The needs of our skin constantly change over time and age.
Therefore, you must update products suitable for each stage and age.For example, as we age and our skin becomes thinner, we should use more moisturizers.
mistake 6: Nose dropping Nose dropping will remove the respiratory system barrier, increasing the risk of allergies and asthma.
In addition, peeling your nose can lead to a risk of painful skin infections.
Mistake 7: Using too much lip balm Regularly applying lip balm can harm our lips because it prevents old skin cells from peeling.
Therefore, it is better to exfoliate your lips to prevent the buildup of old cells.In addition, lip balms contain a certain amount of lead that can directly enter the body through the mouth.
Mistake 8: walk in Finger Rinses Although wearing Finger Rinses is quite comfortable, they are not good for your health.
Because when we cling to our toes, we can put unnecessary stress on them, leading to cramps.
mistake 9: Wearing tight-fitting jeans Too tight-fitting jeans can actually harm muscles and blood circulation, leading to health complications such as temporary paralysis.
In particular, if you often squat and bend, you may experience swelling around your muscles, nerves, and blood vessels.
