Many international studies show that coconut oil not only helps nourish hair but also has mild antibacterial properties, contributing to improving scalp health.
Coconut oil contains lauric acid, which accounts for about 47% of the fat acid composition. When used externally, this acid has antibacterial properties, helping to limit the growth of bacteria on the scalp and protect damaged skin.
Not only that, the use of coconut oil can contribute to improving the microbiome on the scalp, supporting the balance between beneficial and harmful bacteria. This plays an important role in reducing dandruff and maintaining a healthy scalp environment.
Regarding hair care, experts say that coconut oil has the ability to penetrate deep into hair thanks to its special fatty acid structure. Thanks to that, oil helps reduce protein loss, which is the cause of weak and brittle hair. A meta-analysis of research at the International Medical Library (PMC) also noted that coconut oil can protect hair from damage and increase strength.
In addition, coconut oil also helps to retain moisture effectively, make hair soft and reduce frizz. Use as a "protective layer" helps limit impacts from the environment and chemicals.
However, experts note that coconut oil is not an alternative solution to treat scalp diseases. Abuse can cause hair follicles to block or make hair sticky, especially in people with scalp oil.
Using it correctly, in moderation, coconut oil can become a natural support solution to help hair become healthier and scalp cleaner.
