Eat sweets

The craving for sweets in the morning is not only about taste but also related to health. Photo: Thuy Duong

Explaining why many people crave sweets right from breakfast

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The craving for sweets in the morning is not only due to taste but also related to sleep, stress and hormonal disorders inside the body.

Sweet candy helps blood sugar recover quickly. Graphic photo: HUENG SON

Fatigue from hypoglycemia, eat the next 3 dishes to quickly regain recovery

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Sweet candy or sugar, sweet fruit juice... are foods that help stabilize blood sugar quickly.

Eating enough protein and healthy fats helps reduce cravings for sweets. Photo created by AI

3 tips to help reduce cravings for sweets

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Reducing cravings for sweets not only helps control weight but is also good for heart health, control blood sugar and prevent diabetes.

Miss Universe 2021 reveals the reason for general body rashes after being crowned

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Miss Universe 2021 - Harnaaz Sandhu shows signs of improvement due to her habit of using sweets regularly.