Not sweets, the foods below cause blood sugar to spike
Linh Đan - Hà Lê (Theo ABOLUOWANG) |
Many people think that just sweets can increase blood sugar. Many familiar foods, even if not sweet, can still cause blood sugar to spike.
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2 familiar nutrients that can silently increase blood sugar
NHÓM PV (T/H) |
Not only sugar, the 2 nutrients below can also silently increase your blood sugar.
No need for medicine, just change this to control blood sugar in cold weather
Hà Lê (Theo aboluowang) |
Cold weather makes blood sugar easily disrupted, but with just a few small changes, people with diabetes can still control it stably throughout the winter.
evening drinks help keep blood sugar stable throughout the night
Linh Đan - Hà Lê (Theo Everyday Health) |
Some familiar drinks can help keep blood sugar stable throughout the night. Just choose the right one, you will see the difference in your sleep.
