Eat a lot of sugar

5 ways to control sugar cravings and naturally produce dopamine

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Sugar cravings do not come from an empty stomach but are also a biological reaction related to dopamine, causing a loop that makes you crave more sugar the more you eat.

How the body changes when you stop eating sugar for 90 days

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Stopping sugar for 90 days can help lose weight, improve skin, increase energy and reduce the risk of disease if done properly and with a scientific plan.