Bad cholesterol
Food weapons that spike bad cholesterol, keep the heart healthy
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Increase the group of foods rich in fiber, good fats and plant compounds to improve cholesterol levels, reduce the risk of heart disease.
Eating cheese pasta regularly can increase bad cholesterol
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The saturated fat in cheese pasta can increase LDL and promote atherosclerosis, a cardiovascular risk to note.
evening drinks help reduce bad cholesterol, good for the heart and kidneys
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Some light, easy-to-drink drinks before bed can help you relax, sleep better and also help reduce bad cholesterol, good for the heart and kidneys.
Simple soup recipes that are good for the heart and cholesterol
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A simple soup of seaweed, tofu and garlic can effectively support the heart, reduce blood pressure and cholesterol.
Can gut bacteria destroy bad cholesterol?
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Gut bacteria can influence cholesterol levels in the body, says Dr. Suranjit Chatterjee.
A familiar spice that helps reduce cholesterol and blood sugar
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With its ability to help lower cholesterol and blood sugar, fennel has become a part of healthy diets.
Does bad cholesterol cause heart attack risk?
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Bad cholesterol builds up as plaque on artery walls, causing narrowing and making it difficult for blood to flow through the blood vessels.
