prediabetes

Weight loss, healthy eating, regular exercise and alcohol control help improve insulin resistance, reverse fatty liver and prevent prediabetes from getting worse. Graphics: Huong Giang

Why prediabetes and fatty liver often appear together

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Prediabetes and fatty liver often appear together due to insulin resistance, causing increased blood sugar and fat accumulation in the liver, creating a dangerous vicious cycle.

A scientific breakfast not only maintains energy for the new day but also plays an important role in lowering blood sugar and preventing chronic complications. Graphics: Tra My

What to eat in the morning to lower blood sugar

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Choosing the right foods for breakfast plays an important role in controlling and lowering blood sugar.