brain anemia

5 familiar nuts improve memory, help keep the brain healthy

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The brain is the most complex organizational structure and the one that controls all activities of the body. To keep your brain healthy, you need to have a healthy and nutritious diet. Here are 5 types of nuts that are good for the brain to help improve memory effectively that you should not ignore.

Be careful when bathing in winter, 99% of Vietnamese people do not know this

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Taking a late bath or soaking in a warm water tank for too long on cold winter days will be very harmful to your health.