chamomile tea

Is it good to drink a lot of chamomile tea?

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Chamomile tea has long been widely used in traditional medicine, with many health benefits. Drinking chamomile tea every day helps improve common symptoms such as cardiovascular disease, insomnia, stress, detoxification, even cancer... However, many people still wonder if drinking too much chamomile tea is good?

7 types of food that effectively reduce stress

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Do you know that food can also help you reduce stress?