Yoga performance

Opening of the 2026 Yoga Festival - Yoga

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The dưỡng sinh - Yoga Physical Education Festival will kick off a series of sports and cultural activities towards major milestones and the Ho Chi Minh City Sports Festival 2026.

Change the deserted atmosphere of outdoor Yoga sessions to bring a new experience. Photo: Nguyen Yen

4 benefits of practicing Yoga outdoors

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Outdoor yoga not only helps improve the effectiveness of practice but also brings many good health benefits from physical to mental health.