elderly
sadness at the end of life
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Mr. Cuong - a man who has worked in a care center for the elderly for more than ten years - called this the last stage of his life.
6 tips to improve insomnia in the elderly
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Insomnia not only makes the elderly feel tired and irritable, but also reduces memory, increases the risk of depression and negatively affects health.
Daily Habits to Regain Muscle Mass After 60
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Daily habits to regain muscle mass after age 60 such as starting strength training, stretching...
3 good supplements for bones and joints of men over 70 years old
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Men over 70 typically need fewer calories than when they were younger, but their need for certain micronutrients for bone and joint health increases.
Why do we feel lonely as we age?
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Boldsky pointed out a recent study showing that loneliness is due to the difference between the expectations and realities of social relationships. Let's look at the reasons why we feel lonely as we age below.
