Elderly care

Magnesium should be supplemented regularly to prevent Alzheimer's disease in old age. Photo: Pixabay

4 reasons why the elderly should supplement magnesium to prevent Alzheimer's disease

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Alzheimer's is one of the common diseases in the elderly, so supplementing magnesium in the diet is very important to help reduce the risk of this disease.

It is important to pay attention when choosing a mattress for the elderly to ensure their health. Photo: Pixabay

4 basic criteria to help choose the right mattress for the elderly

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Choosing the right mattress for the elderly will help ensure a good night's sleep as well as improve overall health.