High cholesterol
Cholesterol you need to consume each day to stay healthy
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Cholesterol is an essential factor for health, but maintaining the right level in the diet is very important to avoid cardiovascular problems.
Mistakes about cholesterol in food that not everyone knows
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High cholesterol in the body will increase the risk of cardiovascular disease and even lead to stroke. The foods we eat every day also play an important role in maintaining cholesterol levels, but that is not everything, according to CNN.