Hyperlipidemia

Nuts such as walnuts, almonds, pistachios... are not only delicious snacks but also bring many health benefits, especially in controlling blood fat. Graphics: Thanh Thanh.

6 types of seeds for Tet help control blood fat

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To balance your diet, adding nutritious nuts to your Tet menu is not only delicious but also helps control blood fat effectively.

This familiar spice root has the effect of supporting blood fat reduction but depends on diet. Photo: Kieu Vu

Spices that help reduce blood fat and cholesterol

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Modern scientific research shows that garlic has the effect of reducing blood fat and supporting cholesterol reduction. However, this effect depends on diet.