Joint pain

In winter we need to take care of our bones and joints properly. Graphics: Ha May

Simple ways to take care of your bones and joints in winter

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The weather is cold and the blood does not circulate well, which can easily lead to bone and joint pain.

Ways to prevent joint pain in cold weather

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Osteoporosis often increases dramatically in the cold season. Therefore, it is necessary to apply the following measures to help strengthen bones and joints.