Mental health

Mental health hotline in China overloaded by COVID-19

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The number of calls to Shanghai, China's mental health hotline has increased significantly since the city entered a second blockade.

6 habits that are unintentionally harmful to the brain

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The brain plays a very important role, controlling everyone's daily life. Brightside has pointed out 6 surprising habits that can harm the brain.

Sitting too much during social isolation and negative effects

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Scientists from the UK warn that sitting for too long can have a negative impact on mental health and completely eliminate all the benefits of regular exercise. This condition is even worse during social isolation, when people spend 8 hours a day on the sofa or in front of a computer.