Breakfast dishes

Cooked brown rice porridge has anti-inflammatory properties and helps the liver detoxify. Photo: Minh Quang

3 good breakfast dishes for people with high liver enzymes

|

People with high liver enzymes are often recommended to choose light, low-fat, and rich in antioxidants to reduce the metabolic burden on the liver.

Cooked bay and walnuts in oatmeal porridge helps improve liver and kidney function. Graphic photo: Huong Son

Improve liver and kidney function with breakfast in cold weather

|

Oatmeal porridge cooked with green beans and walnuts is an ideal choice for breakfast in the cold season, helping to increase liver and kidney function.

Sausage is one of the familiar dishes in the morning but eating it regularly affects the liver and kidneys. Graphic photo: Huong Son

Breakfast dishes that break liver and damage kidneys that many people often eat

|

Many people have the habit of eating convenient dishes but silently harm the liver and kidneys.