Nutrition
Herbalife accompanies the organization of the 4th Vietnam Community Nutrition Day
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Herbalife Vietnam has accompanied the Health and Life Newspaper to organize the 4th Vietnam Community Nutrition Day at the Liberation Palace, Ho Chi Minh City.
2 dishes help purify and enhance physical strength after 50 years of age
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People after 50 years of age can add 2 nutritious curved dishes to the diet to purify the body and enhance physical strength.
Achieving optimal physical health through social support
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In the Asia Pacific region, anxiety and depression are the leading causes of increased mental health problems.
The secret to having a healthy body after 50 to prolong life
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The secret to having a healthy body after 50 to prolong life is to do strength training, keep your body hydrated, focus on nutrition...
Strong bones for healthy aging
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In the Asia Pacific region, osteoporosis affects 30% of women aged 40 and over and 10% of men.
Nutritious, easy-to-digest food for the elderly
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Nutritious, easy-to-digest foods for the elderly such as eggs, smoothies, oatmeal...
4 times when you should not drink fresh orange juice
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Fresh orange juice is very healthy as it brings a lot of nutritional content, however, if not drunk at the right time, it will easily cause negative effects and not bring high efficiency.
little-known uses of dried sweet potatoes
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Dried sweet potatoes not only provide a large amount of nutrients for the human body but also help bring many positive values to health.
How should the elderly eat in the cold season to protect their health
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Elderly people will especially need to pay more attention to their diet in the cold winter if they do not want to affect their health.
3 useful tips to help reduce fatigue when staying up all night during the World Cup
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Advice from health care experts will help limit negative health impacts for those who often stay up late, especially during the World Cup.
3 delicious smoothies that effectively prevent constipation
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To avoid constipation, in addition to drinking enough water and exercising every day. You can also add fiber through the following smoothies.
Pregnancy has a contrasting crying-laughing reaction when mother eats kale and carrots
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The mother "laughed" when eating carrots and vice versa "cried" when exposed to kale.
Adding salt to processed foods can reduce life expectancy
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Boldsky pointed to a recent study published in the European Journal of Cardiology, on the use of added salt in processed foods that reduce life expectancy by 2.3 years for women and 1.5 years for men.
6 nutritious foods that are very good for sick and weak people
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Each type of food has certain health benefits. For people with poor health, choosing the right supplements is very important. Here are 6 nutritious foods that are very good for people who are sick and have physical weakness pointed out by Bloldsky.
Little-known benefits of eating chicken eggs
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Eating eggs regularly will bring many health benefits and little-known figure.