Osteoporosis

4 high impact exercises that can damage joints. Graphics: Thanh Thanh

4 High Impact Exercises That Can Damage Your Joints

|

Eat this not that offers four high-impact exercises that can put pressure and damage your joints.

To improve joint health, you should build an anti-inflammatory diet. Graphics: Thanh Thanh

Tips for eating well for joints, improving cardiovascular health

|

Food.NDTV offers tips on eating well for joints and improving heart health.