Probiotics
Benefits of probiotics for hair growth
THIỆN NHÂN (THEO HEALTHSHOTS) |
Probiotics are found in yogurt and fermented foods and are very good for intestinal health. In addition, it can also promote hair growth .
3 surprising uses of probiotics for skin health
THUỲ DƯƠNG (THEO Healthshots) |
Probiotics are not only known for promoting digestion but also help maintain skin health . Below are 3 surprising benefits of probiotics for the skin.