Probiotics

Benefits of probiotics for hair growth

THIỆN NHÂN (THEO HEALTHSHOTS) |

Probiotics are found in yogurt and fermented foods and are very good for intestinal health. In addition, it can also promote hair growth .

3 surprising uses of probiotics for skin health

THUỲ DƯƠNG (THEO Healthshots) |

Probiotics are not only known for promoting digestion but also help maintain skin health . Below are 3 surprising benefits of probiotics for the skin.