Sedentary lifestyle
Sitting all day can shorten life expectancy and how to overcome the consequences of sedentary habits
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Sitting for too long during the day can increase the risk of heart disease and premature death; you should often stand up and exercise every 20 minutes to protect your health.
Sleeping less than 5 hours a day increases the risk of stroke by 800%
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Many young people have unreasonable lifestyles, habits, and living regimens that can increase the risk of stroke by 800%.
