Vegetables and fruits

Things to note when using fresh vegetables and fruits for skin care

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Fresh vegetables and fruits contain many essential vitamins such as vitamins C and E, which help brighten and moisturize the skin.

Golden notes when using vegetables that help reduce belly fat and weight loss

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To reduce belly fat effectively, it is necessary to choose fresh and clean vegetables, eat balanced and nutritious foods, and combine a reasonable diet with regular exercise.

3 familiar vegetables to help cool the liver and cool down on hot sunny days

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Prolonged hot weather makes the body easily tired and hot inside. Some familiar vegetables, which are cool in nature, help cool down and also support the liver to effectively detoxify.

What should pregnant women eat in the first three months

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The first three months of pregnancy need to supplement vegetables, fruits, eggs, meat, fish, cereals and milk to support brain, heart and spine development.

7 types of vegetables to improve bones and joints in people over 60 years old

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After the age of 60, the amount of collagen stored decreases, leading to cartilage wear and tear, loss of tendon elasticity and thin nerve paths, causing joint pain.

People are tired of meat, vegetables are in high demand after Tet

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Can Tho - After Tet, many people begin to feel bored with meat and fish dishes and tend to look for lighter foods.

WinEco vegetables and fruits in Top 10 impressive products and services 2024

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On December 20, at the Trusted Products and Services Announcement Ceremony, WinEco was honored in the Top 10 impressive products and services of 2024.

Foods that contain more fiber than brown rice

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Brown rice — a whole grain — is often considered a good source of fiber, but there are many foods that contain higher amounts of fiber than brown rice.

5 warning signs of spoiled refrigerated food

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To avoid poisoning, when observing that food stored in the refrigerator shows unusual signs of damage, it should be thrown away immediately.