Mỡ nội tạng

Familiar foods reduce excess cholesterol and visceral fat

HẠ MÂY (THEO ABOLUOWANG) |

To reduce excess cholesterol and visceral fat effectively, we should add some foods to our diet.

Harmful effects of having a lot of visceral fat after age 50

Thanh Thanh (Theo Eat this not that) |

Visceral fat can increase as we age, especially after age 50, which can cause harmful effects such as increased blood pressure and increased risk of heart disease.

Types of fish should be added to the diet to reduce visceral fat

HẠ MÂY (THEO EATINGWELL) |

In a weight loss and visceral fat diet , we should add some types of fish containing good fats and nutrients.

4 tips to reduce belly fat and visceral fat in people over 60 years old

HẠ MÂY (Theo livestrong) |

People over 60 years old will experience hormonal changes and lose natural muscle mass, causing belly fat and visceral fat to increase . Therefore, it is necessary to maintain some tips to reduce this amount of fat.

Breakfasts under 450 calories help reduce visceral fat in 5 days

HẠ MÂY (THEO ABOLUOWANG) |

To effectively reduce visceral fat , we need to maintain a healthy diet and control calorie intake.

5 effects of cold black coffee in reducing visceral fat

HẠ MÂY (Theo healthshots) |

Cold black coffee contains other active ingredients that help reduce visceral fat effectively.

Benefits of passion fruit in reducing visceral fat

HẠ MÂY (THEO ABOLUOWANG) |

Passion fruit contains nutrients and amino acids that are good for reducing visceral fat.

3 reasons why sourdough bread helps lower blood sugar and reduce visceral fat

HẠ MÂY (THEO VERYWELLHEALTH) |

Sourdough bread is a type of bread that uses natural grain fermentation, good for lowering blood sugar, reducing visceral fat.

Golden time helps burn visceral fat effectively

HẠ MÂY (THEO ABOLUOWANG) |

To effectively reduce visceral fat, we need to maintain healthy eating and exercise habits at certain times of the day.

Benefits of drinking oolong tea in reducing visceral fat

HẠ MÂY (THEO ABOLUOWANG) |

Oolong tea has lipid-lowering and anti-obesity properties, effectively reducing visceral fat.

The drink helps reduce blood fat and visceral fat

HẠ MÂY (THEO TIMESOFINDIA) |

To reduce blood fat and visceral fat in the body, we need to add some healthy drinks.

How to activate the body's weight loss and visceral fat burning mode

HẠ MÂY (THEO ABOLUOWANG) |

To activate the body's weight loss and visceral fat burning regime , we need to apply the standard of cutting sugar content in the diet.

How to measure visceral fat to maintain health

Quỳnh Anh |

Controlling visceral fat is an important step to maintain health and prevent disease.

3 ways to eat bread to quickly reduce visceral fat

HẠ MÂY (THEO LIVESTRONG) |

We need to eat bread properly so as not to affect the weight loss process and burn visceral fat more effectively.

Breakfast with bananas to reduce visceral fat after 7 days

HẠ MÂY (THEO ABOLUOWANG) |

Bananas are a nutrient-rich fruit, suitable for eating for breakfast to reduce visceral fat after 7 days.