Don't eat this dish in the evening if you want to sleep well

Hằng Thư (THEO HEALTHLINE) |

Here are foods that should not be eaten at night as they can cause insomnia.

Hằng Thư (THEO HEALTHLINE)
TIN LIÊN QUAN

The duration and intensity of your evening walk help reduce belly fat

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If you want to effectively reduce belly fat, the duration and intensity of your evening walk are important.

Detoxify the liver with nutrients

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Almonds can support the liver detoxification process if you eat them in moderation, according to recommendations.

Cheap fruit that effectively supplements collagen

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Guava is rich in natural vitamin C, an essential element that helps stimulate collagen synthesis in the body.

Taking his child to do high school graduation exam procedures, father in Binh Dinh died, child seriously injured

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Binh Dinh - Father drove a motorbike carrying his son to the high school graduation exam preparation point when he suddenly crashed into an electric pole, causing him to die on the spot and seriously injuring his son.

Mobilized with the message to 2k7 students before the graduation exam day of the principal in Nha Trang

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Khanh Hoa - The principal of a high school in Nha Trang sent to 2k7 students with many emotions from the boat drivers before the special boat trip in 2025.

Hour 9: Unexpected meeting - Part 1

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Hour 9 No. 160 - The wife waited for her missing husband for 10 years and then took another step. One day, if the husband returns, what will happen to this family?

Unbelievable confusion on the day of completing the procedures for taking the high school graduation exam in Hanoi

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Hanoi - Some candidates confused the exam scores between My Dinh High School and My Dinh 1 Secondary School in the afternoon to complete the procedures for taking the high school graduation exam.

HCMC will auction land along 5 metro lines, expected to collect 152,000 billion VND

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Ho Chi Minh City plans to collect about VND152,000 billion from the auction of land along 5 metro lines, including lines 1, 2, 3a, 4 and 5.

The duration and intensity of your evening walk help reduce belly fat

Thanh Thanh (Theo Eat This, Not That) |

If you want to effectively reduce belly fat, the duration and intensity of your evening walk are important.

Detoxify the liver with nutrients

Hằng Thư (THEO ABOLUOWANG) |

Almonds can support the liver detoxification process if you eat them in moderation, according to recommendations.

Cheap fruit that effectively supplements collagen

Hằng Thư (THEO USDA & NIH) |

Guava is rich in natural vitamin C, an essential element that helps stimulate collagen synthesis in the body.