Don't eat this dish in the evening if you want to sleep well

Hằng Thư (THEO HEALTHLINE) |

Here are foods that should not be eaten at night as they can cause insomnia.

Hằng Thư (THEO HEALTHLINE)
RELATED NEWS

The duration and intensity of your evening walk help reduce belly fat

|

If you want to effectively reduce belly fat, the duration and intensity of your evening walk are important.

Detoxify the liver with nutrients

|

Almonds can support the liver detoxification process if you eat them in moderation, according to recommendations.

Cheap fruit that effectively supplements collagen

|

Guava is rich in natural vitamin C, an essential element that helps stimulate collagen synthesis in the body.

Hanoi is very cold at 14 degrees Celsius, people are full when going out

|

Hanoi - On the morning of December 14, due to the influence of cold air, the temperature recorded in Hanoi was about 14 degrees Celsius.

President of the Vietnam General Confederation of Labor Nguyen Dinh Khang meets voters in Khanh Hoa

|

Khanh Hoa - On the morning of December 14, at the People's Committee of Do Vinh Ward, the National Assembly Delegation of Khanh Hoa Province held a meeting with voters after the 10th Session of the 15th National Assembly.

Unique Christmas gift boxes made from special hands

|

Hanoi - Handcrafted Christmas gift boxes made from moss and dried flowers, created by people with disabilities, are bringing warm colors to the Christmas season.

Election and appointment of personnel in Nghe An, Quang Ngai, Thanh Hoa, Thai Nguyen

|

Nghe An, Quang Ngai, Thanh Hoa, Thai Nguyen provinces... have just implemented decisions to elect, mobilize, and appoint personnel.

Thailand apologizes to Vietnam for mistakes at the 33rd SEA Games

|

The Organizing Committee of the 33rd SEA Games of Thailand has just sent an official letter of apology to Vietnam for errors in organization and television work at the Games.

The duration and intensity of your evening walk help reduce belly fat

Thanh Thanh (Theo Eat This, Not That) |

If you want to effectively reduce belly fat, the duration and intensity of your evening walk are important.

Detoxify the liver with nutrients

Hằng Thư (THEO ABOLUOWANG) |

Almonds can support the liver detoxification process if you eat them in moderation, according to recommendations.

Cheap fruit that effectively supplements collagen

Hằng Thư (THEO USDA & NIH) |

Guava is rich in natural vitamin C, an essential element that helps stimulate collagen synthesis in the body.