Don't eat this dish in the evening if you want to sleep well
Hằng Thư (THEO HEALTHLINE) |
Here are foods that should not be eaten at night as they can cause insomnia.
RELATED NEWS
The duration and intensity of your evening walk help reduce belly fat
|
If you want to effectively reduce belly fat, the duration and intensity of your evening walk are important.
Detoxify the liver with nutrients
|
Almonds can support the liver detoxification process if you eat them in moderation, according to recommendations.
Cheap fruit that effectively supplements collagen
|
Guava is rich in natural vitamin C, an essential element that helps stimulate collagen synthesis in the body.
Mobile police create "steel shields" on the front line to protect the 14th Congress
|
Mobile police forces are on duty 24/24h at key targets, creating a steel shield to ensure absolute security for the 14th Party Congress.
U23 Vietnam receives hot bonuses, personal income tax exemptions
|
Regulations on personal income tax (PIT) payment for bonuses, including bonuses for the U23 Vietnam team.
Forecast of severe cold developments in the 2 peak months of winter
|
Forecast for January and February - the main winter months, cold air will continue to be weaker than average but widespread cold spells may still appear.
Secretary of Bac Ninh Provincial Party Committee Nguyen Hong Thai: Building Bac Ninh into a centrally-run city before 2030
|
In the atmosphere of the 14th National Party Congress, Comrade Nguyen Hong Thai, Member of the Party Central Committee, Secretary of the Bac Ninh Provincial Party Committee, interviewed central and local press agencies about the vision, goals and major orientations to build Bac Ninh to develop rapidly, sustainably, modernly, and with rich identity; striving to become a centrally-run city before 2030.
Fall of canal banks in Ho Chi Minh City
|
Ho Chi Minh City - Ho Chi Minh City functional forces are blocking Ba Dinh street, Chanh Hung ward after a 50m long canal bank subsidence incident.
The duration and intensity of your evening walk help reduce belly fat
Thanh Thanh (Theo Eat This, Not That) |
If you want to effectively reduce belly fat, the duration and intensity of your evening walk are important.
Detoxify the liver with nutrients
Hằng Thư (THEO ABOLUOWANG) |
Almonds can support the liver detoxification process if you eat them in moderation, according to recommendations.
Cheap fruit that effectively supplements collagen
Hằng Thư (THEO USDA & NIH) |
Guava is rich in natural vitamin C, an essential element that helps stimulate collagen synthesis in the body.
