Don't eat this dish in the evening if you want to sleep well
Hằng Thư (THEO HEALTHLINE) |
Here are foods that should not be eaten at night as they can cause insomnia.
RELATED NEWS
The duration and intensity of your evening walk help reduce belly fat
|
If you want to effectively reduce belly fat, the duration and intensity of your evening walk are important.
Detoxify the liver with nutrients
|
Almonds can support the liver detoxification process if you eat them in moderation, according to recommendations.
Cheap fruit that effectively supplements collagen
|
Guava is rich in natural vitamin C, an essential element that helps stimulate collagen synthesis in the body.
Ministry of Education and Training: Research on amending school regulations, reducing pressure on teachers' records
|
There are opinions from National Assembly delegates that many teachers are currently under administrative pressure, with complicated records and books, and emulation and rewards.
The White Stone suspension bridge was destroyed by floods, Khanh Hoa people traveled dozens of kilometers to make a living
|
Khanh Hoa - As of the evening of November 22, traffic in Nam Khanh Vinh and Bac Khanh Vinh communes was still cut off, communication and electricity had not been restored after the flash flood.
Red kitchen fire on cold days to keep students in mountainous areas
|
Lao Cai - In the early winter days, when fog is everywhere, the warm air rising from the boarding kitchen not only repels the cold in the highlands but also holds students to class.
Information about a mother beating her child to death and fleeing in Ho Chi Minh City is untrue
|
HCMC - Information about the incident that occurred in Phuoc Thang ward, causing a stir on social networks, is incorrect.
U17 Vietnam beat U17 Singapore in the U17 Asian qualifiers
|
U17 Vietnam won 6-0 against U17 Singapore in the opening match of the 2026 U17 Asian qualifiers.
The duration and intensity of your evening walk help reduce belly fat
Thanh Thanh (Theo Eat This, Not That) |
If you want to effectively reduce belly fat, the duration and intensity of your evening walk are important.
Detoxify the liver with nutrients
Hằng Thư (THEO ABOLUOWANG) |
Almonds can support the liver detoxification process if you eat them in moderation, according to recommendations.
Cheap fruit that effectively supplements collagen
Hằng Thư (THEO USDA & NIH) |
Guava is rich in natural vitamin C, an essential element that helps stimulate collagen synthesis in the body.
