Don't eat this dish in the evening if you want to sleep well

    Hằng Thư (THEO HEALTHLINE) |

    Here are foods that should not be eaten at night as they can cause insomnia.

    Hằng Thư (THEO HEALTHLINE)
    RELATED NEWS
    The duration and intensity of your evening walk help reduce belly fat

    The duration and intensity of your evening walk help reduce belly fat

    |

    If you want to effectively reduce belly fat, the duration and intensity of your evening walk are important.

    Detoxify the liver with nutrients

    Detoxify the liver with nutrients

    |

    Almonds can support the liver detoxification process if you eat them in moderation, according to recommendations.

    Cheap fruit that effectively supplements collagen

    Cheap fruit that effectively supplements collagen

    |

    Guava is rich in natural vitamin C, an essential element that helps stimulate collagen synthesis in the body.

    It is forecasted that in the next operating session, domestic gasoline and oil prices will fluctuate according to the world market. Photo: Hai Nguyen

    Update on gasoline and oil prices on April 11: World oil prices reverse sharply

    |

    Update on gasoline and oil prices on April 11: In today's trading session, world oil prices reversed to decrease.

    Many countries in Southeast Asia still do not own the 2026 World Cup copyright. Photo: AFP

    Hot topic of World Cup 2026 copyright in Southeast Asia

    |

    Latest update on World Cup 2026 copyright in Southeast Asia. Indonesia will watch for free, while Vietnam, Thailand... are still in the negotiation stage.

    VTV Binh Dien Long An meets Geleximco Hung Yen at the national volleyball tournament. Photo: VFV

    Live volleyball VTV Binh Dien Long An vs Geleximco Hung Yen

    |

    Live VTV Binh Dien Long An and Geleximco Hung Yen at the national volleyball championship, taking place at 5:00 PM today (April 11).

    Storm No. 10 Bualoi in 2025 is assessed to have many abnormalities. Source: Storm location at 9:00 AM on September 28, 2025: Vietnam Disaster Monitoring System

    Forecast of the risk of very strong storms in 2026

    |

    In 2026, the ENSO phase transition - atmosphere - ocean conditions are forecast to be unstable, which may be the cause of very strong storms.

    The Department of Agriculture and Environment of Dak Lak province has explained the reason why it is not possible to hand over the 72 billion VND irrigation project after many pipe bursts. Photo: Bao Trung

    Explaining why the 72 billion VND irrigation project has not been handed over after many pipe bursts

    |

    Dak Lak - The Provincial Department of Agriculture and Environment has explained the reason for not being able to hand over the 72 billion VND irrigation project after many pipe bursts.

    Thời lượng và cường độ đi bộ vào buổi tối giúp giảm mỡ bụng

    The duration and intensity of your evening walk help reduce belly fat

    Thanh Thanh (Theo Eat This, Not That) |

    If you want to effectively reduce belly fat, the duration and intensity of your evening walk are important.

    Thải độc gan với loại hạt dinh dưỡng

    Detoxify the liver with nutrients

    Hằng Thư (THEO ABOLUOWANG) |

    Almonds can support the liver detoxification process if you eat them in moderation, according to recommendations.

    Loại quả rẻ tiền bổ sung collagen hiệu quả

    Cheap fruit that effectively supplements collagen

    Hằng Thư (THEO USDA & NIH) |

    Guava is rich in natural vitamin C, an essential element that helps stimulate collagen synthesis in the body.