Don't eat this dish in the evening if you want to sleep well

    Hằng Thư (THEO HEALTHLINE) |

    Here are foods that should not be eaten at night as they can cause insomnia.

    Hằng Thư (THEO HEALTHLINE)
    RELATED NEWS
    The duration and intensity of your evening walk help reduce belly fat

    The duration and intensity of your evening walk help reduce belly fat

    |

    If you want to effectively reduce belly fat, the duration and intensity of your evening walk are important.

    Detoxify the liver with nutrients

    Detoxify the liver with nutrients

    |

    Almonds can support the liver detoxification process if you eat them in moderation, according to recommendations.

    Cheap fruit that effectively supplements collagen

    Cheap fruit that effectively supplements collagen

    |

    Guava is rich in natural vitamin C, an essential element that helps stimulate collagen synthesis in the body.

    Performing artists singing in the program. Photo: Mai Anh.

    Hundreds of artists in Ho Chi Minh City sing to celebrate the 14th Party Congress

    |

    Ho Chi Minh City - On the evening of January 25, at the City Theater stage, the special art program "Light of Belief and Aspiration" took place with the participation of many artists.

    Former South Korean Prime Minister Lee Hae Chan at an event in 2022. Photo: Yonhap

    Former South Korean Prime Minister Lee Hae Chan passed away in Ho Chi Minh City

    |

    Due to serious illness, former South Korean Prime Minister Lee Hae Chan passed away in Ho Chi Minh City.

    The Malaysian Football Federation has not been able to resolve the crisis. Photo: FAM

    Malaysian Football Federation takes new action after illegal naturalization

    |

    Malaysian media reported that the Executive Committee of the country's Football Federation is expected to resign to limit the risk of being subjected to heavier penalties by FIFA and AFC.

    Despite the freezing weather, hundreds of workers are still diligently constructing on the Ninh Binh - Hai Phong expressway construction site. Photo: Dieu Anh

    Workers stick to, eat and sleep at the Ninh Binh - Hai Phong expressway construction site

    |

    Ninh Binh - Despite the freezing weather, hundreds of workers still stick to the Ninh Binh - Hai Phong expressway construction site to accelerate the project progress.

    The scene where 3 deaths were discovered, Quang Tri Provincial Police are continuing to investigate the incident. Photo: Van Hai

    Police initially inform about the case of 3 deaths in Quang Tri

    |

    Quang Tri - Provincial police are investigating the cause of the death of 3 people on Vo Nguyen Giap street.

    Thời lượng và cường độ đi bộ vào buổi tối giúp giảm mỡ bụng

    The duration and intensity of your evening walk help reduce belly fat

    Thanh Thanh (Theo Eat This, Not That) |

    If you want to effectively reduce belly fat, the duration and intensity of your evening walk are important.

    Thải độc gan với loại hạt dinh dưỡng

    Detoxify the liver with nutrients

    Hằng Thư (THEO ABOLUOWANG) |

    Almonds can support the liver detoxification process if you eat them in moderation, according to recommendations.

    Loại quả rẻ tiền bổ sung collagen hiệu quả

    Cheap fruit that effectively supplements collagen

    Hằng Thư (THEO USDA & NIH) |

    Guava is rich in natural vitamin C, an essential element that helps stimulate collagen synthesis in the body.