Don't eat this dish in the evening if you want to sleep well
Hằng Thư (THEO HEALTHLINE) |
Here are foods that should not be eaten at night as they can cause insomnia.
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The duration and intensity of your evening walk help reduce belly fat
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If you want to effectively reduce belly fat, the duration and intensity of your evening walk are important.
Detoxify the liver with nutrients
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Almonds can support the liver detoxification process if you eat them in moderation, according to recommendations.
Cheap fruit that effectively supplements collagen
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Guava is rich in natural vitamin C, an essential element that helps stimulate collagen synthesis in the body.
Weather today 22. 2 (6th day of Tet): Northern region chilly, Southern region hot sunny
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Weather today 22. 2 (the 6th day of Tet), the North has rain in some places, early morning fog, cold at night and early morning. The South has sunny days, with hot sun in some places.
Swimming at sea, 3 people in a family drowned in Quang Ngai, 2 people missing
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The incident of swimming and drowning occurred on the afternoon of February 21, at My Khe beach, Tinh Khe commune, Quang Ngai province.
Hai Phong police inform about the case of a car crashing into a series of 12 motorbikes waiting for a red light
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Hai Phong - According to the police, the car driver crashed in series into 12 motorbikes in the same direction in front, injuring many people.
43-seater car, crammed with up to 60 people, handled by Da Nang police
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A sleeper bus on the Dak Lak - Ha Tinh route carrying more people than prescribed, was traveling towards National Highway 14B, and was handled by Da Nang police.
Spring car washing, "sky-high" prices still crowded with customers
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At the beginning of the year, the demand for car washes in the mountain town has increased, creating a contrasting picture.
The duration and intensity of your evening walk help reduce belly fat
Thanh Thanh (Theo Eat This, Not That) |
If you want to effectively reduce belly fat, the duration and intensity of your evening walk are important.
Detoxify the liver with nutrients
Hằng Thư (THEO ABOLUOWANG) |
Almonds can support the liver detoxification process if you eat them in moderation, according to recommendations.
Cheap fruit that effectively supplements collagen
Hằng Thư (THEO USDA & NIH) |
Guava is rich in natural vitamin C, an essential element that helps stimulate collagen synthesis in the body.
