Don't eat this dish in the evening if you want to sleep well

    Hằng Thư (THEO HEALTHLINE) |

    Here are foods that should not be eaten at night as they can cause insomnia.

    Hằng Thư (THEO HEALTHLINE)
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    Detoxify the liver with nutrients

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    Almonds can support the liver detoxification process if you eat them in moderation, according to recommendations.

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    Cheap fruit that effectively supplements collagen

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    Guava is rich in natural vitamin C, an essential element that helps stimulate collagen synthesis in the body.

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    Head of the Central Propaganda and Mass Mobilization Commission Trinh Van Quyet exchanged views on the topic "Basic contents of Regulations on political and ideological work in the Party", which mentioned the responsibilities of Party committees and heads, and there is no "safe zone" for heads if leadership is loosened. Photo: Media of the National Assembly

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    Politburo Member, Secretary of the Party Central Committee, Head of the Central Organization Committee Nguyen Duy Ngoc exchanged views on the topic "Regulations on the implementation of the Party Charter", which included the content of piloting the delegation of power from the grassroots level to the Party Committee of the grassroots Party Committee directly under the Party Committee of communes, wards, and special zones. Photo: Media of the National Assembly

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    Thời lượng và cường độ đi bộ vào buổi tối giúp giảm mỡ bụng

    The duration and intensity of your evening walk help reduce belly fat

    Thanh Thanh (Theo Eat This, Not That) |

    If you want to effectively reduce belly fat, the duration and intensity of your evening walk are important.

    Thải độc gan với loại hạt dinh dưỡng

    Detoxify the liver with nutrients

    Hằng Thư (THEO ABOLUOWANG) |

    Almonds can support the liver detoxification process if you eat them in moderation, according to recommendations.

    Loại quả rẻ tiền bổ sung collagen hiệu quả

    Cheap fruit that effectively supplements collagen

    Hằng Thư (THEO USDA & NIH) |

    Guava is rich in natural vitamin C, an essential element that helps stimulate collagen synthesis in the body.