Don't eat this dish in the evening if you want to sleep well

Hằng Thư (THEO HEALTHLINE) |

Here are foods that should not be eaten at night as they can cause insomnia.

Hằng Thư (THEO HEALTHLINE)
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The duration and intensity of your evening walk help reduce belly fat

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If you want to effectively reduce belly fat, the duration and intensity of your evening walk are important.

Detoxify the liver with nutrients

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Almonds can support the liver detoxification process if you eat them in moderation, according to recommendations.

Cheap fruit that effectively supplements collagen

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Guava is rich in natural vitamin C, an essential element that helps stimulate collagen synthesis in the body.

Cars congested, queuing in long lines on Dai Ninh Pass due to bad road surface

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Lam Dong - Many cars skid, making it difficult to travel through the gravel road section at the top of Dai Ninh Pass. Vehicles are congested for a long time.

Misses and runners-up confront My Tam's movie after Tet 2026

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After the Tet movie season, the Vietnamese film market continues to be vibrant when a series of new projects have the participation of My Tam and a cast of beauty queens and runners-up.

Bustling flower market in Ho Chi Minh City on December 28th

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Ho Chi Minh City - On the 28th day of the twelfth lunar month, the "On the wharf, under the boat" flower market is bustling with people coming to shop and prepare for Tet.

Hanoi traffic on the 28th of Tet is smooth, no congestion

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Hanoi - Traffic is clear, vehicle density is reduced. Traffic Police (CSGT) strengthen patrols to ensure traffic safety for people.

Small traders travel hundreds of kilometers to bring kumquats and apricot blossoms to the mountain town for Tet sale

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Dak Lak - Some small traders in the coastal area have traveled hundreds of kilometers to bring ornamental plants to the mountain town to sell during Tet, hoping for a bumper crop.

The duration and intensity of your evening walk help reduce belly fat

Thanh Thanh (Theo Eat This, Not That) |

If you want to effectively reduce belly fat, the duration and intensity of your evening walk are important.

Detoxify the liver with nutrients

Hằng Thư (THEO ABOLUOWANG) |

Almonds can support the liver detoxification process if you eat them in moderation, according to recommendations.

Cheap fruit that effectively supplements collagen

Hằng Thư (THEO USDA & NIH) |

Guava is rich in natural vitamin C, an essential element that helps stimulate collagen synthesis in the body.