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    Suggested a weekly dinner menu to help reduce belly fat.

    Suggested a weekly dinner menu to help reduce belly fat

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    Eating dinner properly can help us effectively reduce belly fat. Here is a suggestion for a 1-week menu.

    Protein-rich dishes help reduce belly fat. Graphics: Thanh Thanh

    Protein-rich foods are easy to prepare, help reduce belly fat

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    Eat This, Not That offers easy-to-protein dishes that help reduce belly fat effectively.

    3 uses of brisk walking to reduce belly fat

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    Brisk walking helps lose weight and reduce belly fat effectively. Here are some outstanding uses of this exercise method.

    4 Vietnamese representatives enter the top at Miss World. Photo: Sen Vang.

    24-year journey and milestones of Miss World from Lan Khue, Do Thi Ha, Bao Ngoc

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    Le Nguyen Bao Ngoc entered the Top 6 of Miss World 2026, officially becoming the representative of Vietnam with the highest achievement in history.

    Scene of the landslide on the road connecting Phuoc Son commune, Dong Nai city with Lam Dong province. Photo: Reader provided

    Overcoming landslides on DT 745B road causing inter-provincial road separation in Dong Nai

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    Dong Nai - After many consecutive days of rain, the 5-tree slope section of DT 755B road was seriously landslide.

    The 64-year-old woman was rescued by rescue forces in Nuwako district, Nepal, September 5, 2026, 10 days after the deadly landslide on August 26. Photo: Xinhua

    Nepalese grandmother miraculously survives after 10 days buried in mud

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    A 64-year-old woman in Nepal was successfully rescued after 10 days of being trapped by a landslide, in the context of thousands of people still losing contact.

    Typhoon Krovanh is currently outside the Philippine Forecast Area, 875km north of Luzon, maintaining winds of 65 km/h. Photo: PAGASA

    Storm Krovanh maintains strong intensity, forecast to change direction in the next 48 hours

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    Typhoon Krovanh still maintains winds of 65 km/h and is expected to re-enter the Philippine Forecast Area in the morning or early afternoon of September 6.

    Gợi ý thực đơn ăn tối một tuần hỗ trợ giảm mỡ bụng.

    Suggested a weekly dinner menu to help reduce belly fat

    HẠ MÂY (THEO ABOLUOWANG) |

    Eating dinner properly can help us effectively reduce belly fat. Here is a suggestion for a 1-week menu.

    Món ăn giàu protein giúp giảm mỡ bụng. Đồ họa: Thanh Thanh

    Protein-rich foods are easy to prepare, help reduce belly fat

    Thanh Thanh |

    Eat This, Not That offers easy-to-protein dishes that help reduce belly fat effectively.

    3 uses of brisk walking to reduce belly fat

    THÙY DƯƠNG (THEO HEALTSHOTS) |

    Brisk walking helps lose weight and reduce belly fat effectively. Here are some outstanding uses of this exercise method.