RELATED NEWS
    Suggested a weekly dinner menu to help reduce belly fat.

    Suggested a weekly dinner menu to help reduce belly fat

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    Eating dinner properly can help us effectively reduce belly fat. Here is a suggestion for a 1-week menu.

    Protein-rich dishes help reduce belly fat. Graphics: Thanh Thanh

    Protein-rich foods are easy to prepare, help reduce belly fat

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    Eat This, Not That offers easy-to-protein dishes that help reduce belly fat effectively.

    3 uses of brisk walking to reduce belly fat

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    Brisk walking helps lose weight and reduce belly fat effectively. Here are some outstanding uses of this exercise method.

    The minimum area for land plot separation with residential land in Ho Chi Minh City is expected to be 36 m2. Photo: Anh Tu

    Ho Chi Minh City will issue new regulations on land separation and consolidation in March

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    Ho Chi Minh City will issue a decision stipulating the conditions for land plot separation and consolidation and the minimum area for plot separation in the area in March 2026.

    Google Maps starts updating new administrative maps in Vietnam

    Google Maps starts updating new administrative maps in Vietnam

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    On March 18, many Google Maps users discovered that the application had updated maps according to new administrative boundaries.

    Illegal waste dumping route from the Lao Cai Central Social Housing Project. Photo: An Loc

    Roadmap for illegal dumping from the Lao Cai Central Social Housing Project

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    Lao Cai - Reporters' records show that waste soil from the Yen Ninh social housing project is not transported to the licensing point but is constantly changing locations.

    On March 19, many officials in Ca Mau had to take recruitment exams for civil servants and public employees. Photo: Nhat Ho.

    Many officials in Ca Mau have to retake civil servant and public employee exams

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    Tomorrow, March 19, many leading officials in Ca Mau will take recruitment exams for civil servants and public employees even though they have worked for a long time.

    Mr. Nguyen Anh Tuan - Member of the Party Central Committee, Member of the Standing Committee of the Party Committee of the Fatherland Front, Central mass organizations, Chairman of the Vietnam General Confederation of Labour chaired the meeting of sub-committees preparing for the 14th Vietnam Trade Union Congress, term 2026 – 2031. Photo: Kieu Vu

    VGCL holds working meeting to prepare for the 14th Vietnam Trade Union Congress

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    Hanoi - March 18, the VGCL organized meetings of sub-committees to prepare for the 14th Vietnam Trade Union Congress, term 2026 - 2031.

    Gợi ý thực đơn ăn tối một tuần hỗ trợ giảm mỡ bụng.

    Suggested a weekly dinner menu to help reduce belly fat

    HẠ MÂY (THEO ABOLUOWANG) |

    Eating dinner properly can help us effectively reduce belly fat. Here is a suggestion for a 1-week menu.

    Món ăn giàu protein giúp giảm mỡ bụng. Đồ họa: Thanh Thanh

    Protein-rich foods are easy to prepare, help reduce belly fat

    Thanh Thanh |

    Eat This, Not That offers easy-to-protein dishes that help reduce belly fat effectively.

    3 uses of brisk walking to reduce belly fat

    THÙY DƯƠNG (THEO HEALTSHOTS) |

    Brisk walking helps lose weight and reduce belly fat effectively. Here are some outstanding uses of this exercise method.