Lower blood sugar effectively with this delicious fish

    Hồng Nhung (THEO NATIONAL INSTITUTES OF HEALTH) |

    Sturgeon can effectively help lower blood sugar thanks to its content of omega-3 fatty acids, high-quality protein, and important vitamins and minerals.

    Hồng Nhung (THEO NATIONAL INSTITUTES OF HEALTH)
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    Giảm đường huyết hiệu quả nếu tích cực làm điều này

    Reduce blood sugar effectively if you actively do this

    Hồng Nhung (Theo GoodRx) |

    Below are some things that can effectively reduce blood sugar if you do them regularly.

    Mẹo chọn món ăn dịp Tết không làm tăng đường huyết

    Tips for choosing Tet dishes that do not increase blood sugar

    Hồng Nhung (THEO EATINGWELL) |

    Below are some notes on choosing Tet dishes for people with diabetes that do not increase blood sugar.

    Bảo vệ sức khỏe trước nguy cơ bệnh hô hấp ngày Tết. Ảnh: Thùy Linh

    Protect your health from the risk of respiratory diseases during Tet

    Phương Anh |

    To protect health during Tet, especially against respiratory diseases, people should keep their bodies warm, wear masks and maintain personal hygiene.