3 foods rich in omega-3 that save your skin in winter
NHÓM PV (THEO FOOD.NDTV) |
Below are 3 types of foods containing omega-3 that you absolutely should not ignore in winter to have fresh, plump skin.
RELATED NEWS
The miraculous effects of omega-3 on people with high uric acid
|
The use of omega-3 fatty acids in people with high uric acid levels may produce beneficial effects.
Which foods contain omega-3 to help fight inflammation and reduce blood sugar?
|
According to Eatingwell, below are foods rich in omega-3, which have anti-inflammatory effects and improve insulin resistance, stabilizing blood sugar.
The amazing benefits of omega-3 for the brain and mental health
|
Omega-3 in fish oil has many positive effects on the brain and mental health.
Ho Chi Minh City center is bustling before the fireworks display to celebrate the 50th anniversary of the city named after Uncle Ho
|
Ho Chi Minh City - On the evening of July 2nd, a large number of people flocked to the city center to wait to watch the fireworks display to commemorate the 50th anniversary of the city named after Uncle Ho.
Assoc. Prof. Dr. Le Manh Hung becomes Rector of Trade Union University for the term 2026-2031
|
On the afternoon of July 2nd, the Vietnam General Confederation of Labour organized a conference to announce the decision to appoint the Rector and Vice Rector of the Trade Union University, term 2026-2031.
Garbage is partially cleaned up, residents of Imperia Garden apartment building still suffer from the stench
|
Hanoi - The situation of garbage congestion at Imperia Garden apartment building (Thanh Xuan ward) has changed. However, the amount of accumulated garbage and stench still make residents worried.
HCMC must glorify Uncle Ho's name with new achievements
|
Ho Chi Minh City must glorify Uncle Ho's name with new achievements, new values, and new contributions to development.
Red Trade Union - the core uniting the worker force in the early years of the revolution
|
On February 3, 1930, the Communist Party of Vietnam was established. Under the leadership of the Party, the Red General Confederation of Labor gathered the force of workers and boatmen, the main force of the Vietnamese revolution, creating the Xo Viet Nghe Tinh rise 1930-1931.
The miraculous effects of omega-3 on people with high uric acid
NHÓM PV (THEO NIH) |
The use of omega-3 fatty acids in people with high uric acid levels may produce beneficial effects.
Which foods contain omega-3 to help fight inflammation and reduce blood sugar?
NHÓM PV (Theo Eatingwell) |
According to Eatingwell, below are foods rich in omega-3, which have anti-inflammatory effects and improve insulin resistance, stabilizing blood sugar.
The amazing benefits of omega-3 for the brain and mental health
NHÓM PV (theo healthline) |
Omega-3 in fish oil has many positive effects on the brain and mental health.
