3 foods rich in omega-3 that save your skin in winter
NHÓM PV (THEO FOOD.NDTV) |
Below are 3 types of foods containing omega-3 that you absolutely should not ignore in winter to have fresh, plump skin.
TIN LIÊN QUAN
The miraculous effects of omega-3 on people with high uric acid
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The use of omega-3 fatty acids in people with high uric acid levels may produce beneficial effects.
Which foods contain omega-3 to help fight inflammation and reduce blood sugar?
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According to Eatingwell, below are foods rich in omega-3, which have anti-inflammatory effects and improve insulin resistance, stabilizing blood sugar.
The amazing benefits of omega-3 for the brain and mental health
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Omega-3 in fish oil has many positive effects on the brain and mental health.
Da Nang boy takes his mother on a trip around the world
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The story of a 9X guy received a lot of praise when he decided to fulfill his promise to take his mother to travel around the world in place of his deceased father.
Living in a dilapidated apartment building on prime land in Ba Dinh district
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Hanoi - Many residents living in the C8 Giang Vo apartment building (Ba Dinh district) are waiting for a renovation plan as the building is seriously degraded.
Thailand enters the semi-finals of the ASEAN Cup 2024
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Thailand came from behind to beat Singapore 4-2 in the fourth match of Group A - ASEAN Cup 2024, which took place on the evening of December 17.
Workshop “Taxes and sound finance for sustainable development”
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The workshop "Tax and healthy finance for sustainable development" chaired by the Ministry of Finance, organized by the General Department of Taxation in coordination with Lao Dong Newspaper, will take place at 2:00 p.m. on December 18.
The miraculous effects of omega-3 on people with high uric acid
NHÓM PV (THEO NIH) |
The use of omega-3 fatty acids in people with high uric acid levels may produce beneficial effects.
Which foods contain omega-3 to help fight inflammation and reduce blood sugar?
NHÓM PV (Theo Eatingwell) |
According to Eatingwell, below are foods rich in omega-3, which have anti-inflammatory effects and improve insulin resistance, stabilizing blood sugar.
The amazing benefits of omega-3 for the brain and mental health
NHÓM PV (theo healthline) |
Omega-3 in fish oil has many positive effects on the brain and mental health.