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How to eat white rice, vermicelli, pho without worrying about high blood sugar

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White rice, vermicelli, pho are familiar dishes but can easily raise blood sugar if eaten incorrectly.

Forecast of heavy rain in provinces and cities due to cold air and peak rain time

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According to the meteorological agency, the forecast peak rain time in the North, Thanh Hoa, Nghe An and Ha Tinh due to the impact of cold air is from the night of May 7 to May 8.

Tips to lower blood pressure for men over 40 years old, easy to apply daily

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After the age of 40, men are prone to high blood pressure due to work pressure, alcohol and unhealthy living habits.

Revealing low-sugar, vitamin-rich juice

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Many types of juice have low sugar content but are still rich in vitamins, helping to supplement nutrition, support maintaining shape and strengthening health every day.

Ward police in Khanh Hoa investigate motorbike theft that occurred in the early morning

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Khanh Hoa - May 7, Cam Ranh Ward Police are still conducting verification, establishing initial records and pursuing subjects related to the motorbike theft case.