59s
Reasons why people with high blood pressure should drink coconut water in the summer
|
Coconut water is a drink rich in electrolytes, low in sodium, which can help stabilize blood pressure and effectively replenish water for people with hypertension in the summer if used properly.
Sweet and fragrant mushroom steamed chicken, changing the taste for family meals
|
Steamed chicken with mushrooms, napa cabbage, lemongrass and ginger for a light, sweet, and mild aroma, is a light suggestion for a family meal.
How are high school teachers ranked according to new regulations?
|
Circular 31/2026/TT-BGDDT dated April 14, 2026 of the Ministry of Education and Training stipulates the appointment of titles and salary ranking for high school teachers.
See the map made from the largest coconut milk sticky rice in Vietnam
|
Can Tho - On the morning of April 26, at the Hung Kings Temple in Can Tho City, the Vietnam Map Record Establishment Festival made from coconut milk sticky rice took place.
New expected rights and special regimes for gifted high school students
|
The draft Circular promulgating the Regulation on organization and operation of gifted arts, physical education, and sports schools is attracting much attention.
USD exchange rate today, April 26: Keeping an advantage
|
USD exchange rate today, April 26: According to analysts, although the US Dollar Index fell to 98.51 points, the USD still maintains an advantage over major currencies when maintaining above the threshold of 98.
Revealing how to recognize and control high cholesterol levels
|
High cholesterol has no obvious symptoms but is the main cause of heart attack and stroke if not controlled.
3 small notes in the evening to help you control your waist and reduce fat effectively
|
If you want to control your weight and lose fat effectively, you should pay attention to some habits in the evening.
Simple exercise suggestions to help you fall asleep quickly
|
The exercises below can help the body relax, reduce stress and support blood circulation, thereby improving sleep quality.
How to eat pineapple without increasing blood sugar
|
Pineapple is not only a tropical cooling fruit but also helps stabilize blood sugar.
Detailed level of vocational training support for people completing military service
|
Young people after completing military service are supported with vocational training with many expenses such as tuition, food and travel according to new regulations.
Dishes for snacks that help feel full longer and stabilize blood sugar
|
Eating snacks properly not only helps reduce hunger but also supports maintaining stable blood sugar, especially when choosing foods rich in protein, fiber and healthy fats.
Weather today April 26: Northern region has thunderstorms in some places, sunny in the afternoon
|
Weather today April 26, Northern region has showers and thunderstorms in some places; especially the Northwest region has scattered showers and thunderstorms; sunny in the afternoon.
450 artists recreate old Pho Hien trading port on opening night
|
Hung Yen - The opening ceremony of the Pho Hien Folk Culture Festival 2026 marks the beginning of a series of unique cultural and tourism activities of Hung Yen province.
Reduce blood fat, protect cardiovascular health by drinking these 10 familiar supporting teas
|
High blood fat is the leading risk of cardiovascular disease, but it can be somewhat improved thanks to familiar herbal teas if used correctly.
The best time to eat citrus fruits to help optimally absorb nutrients
|
Eating oranges and tangerines at the right time of day can help the body absorb vitamin C better and effectively support strengthening the immune system.
Workers have one more full-time day off from July 1, 2026
|
From July 1, 2026, employees will be supplemented with 1 full-time holiday on Vietnam Culture Day November 24.
Mistakes to avoid when eating chicken eggs for breakfast
|
Eating too many eggs in one meal, eating raw or undercooked eggs... are mistakes to avoid when eating chicken eggs for breakfast.
Notes when using pennywort in the summer
|
Pennywort is very good, but because it has high medicinal properties, we need to use it properly to avoid side effects.
4 DIY storage ideas for small spaces to easily apply
|
Small space can still be neat and convenient if applying simple, economical and suitable self-made storage ideas.
