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4 types of foods that help naturally thicken and strengthen hair
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Supplementing with the following nutrient-rich foods helps strengthen hair and reduce breakage effectively.
People in Tay Tuu flower village make efforts to restore gardens after the hailstorm
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Hanoi - The hail and strong winds at the end of March caused many flower gardens in Tay Tuu ward to collapse and be heavily damaged. People are urgently overcoming and re-producing.
Regulations on registration of changes in land plot address
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The Ministry of Agriculture and Environment guides registration of changes in land plot address.
3 popular drinks to avoid to control blood pressure
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Cardiologists warn of 3 common drinks that can silently increase blood pressure and harm the cardiovascular system if used regularly.
Benefits of walking 1 km per day
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Just walking 1 km each day for about 10-15 minutes also brings many benefits to the cardiovascular system, spirit, weight and sleep if maintained regularly.