3 ways to use black ginger in the morning to help lose weight effectively

    Hoàng Khôi |

    Black ginger is chosen by many people for its ability to support fat burning and improve metabolism. Using it properly in the morning can help the weight loss process effectively.

    Hoàng Khôi
    RELATED NEWS
    Lose weight quickly but not harmful to health thanks to nuts. Graphics: Linh Dan

    Lose weight quickly but not harmful to health thanks to nuts

    |

    Losing weight does not mean fasting. Nuts are a smart choice to help you feel full longer and control your weight effectively.

    Going to bed on an empty stomach helps lower insulin, activating fat burning at night helps to lose weight, but it is necessary to avoid letting the body fall into a state of lack of energy. Photo: Thuy Duong

    Going to bed on an empty stomach can help lose weight and sleep better

    |

    Feeling a little hungry before bed is not necessarily negative, and can even support weight loss and improve sleep if applied correctly.

    Lose weight without increasing blood sugar, remember these fruits. Graphics: Linh Dan

    Fruits that help lose weight without worrying about rising blood sugar

    |

    If you want to lose weight without worrying about rising blood sugar, you need to choose the right type of fruit to eat every day.

    Groundbreaking ceremony for Metro Line 2, people along the route expect the new urban appearance

    Groundbreaking ceremony for Metro Line 2, people along the route expect the new urban appearance

    |

    Ho Chi Minh City - On January 15, Ho Chi Minh City started construction of Metro Line 2 project (Ben Thanh - Tham Luong), people along the route expect the new urban appearance.

    Perspective of Rach Chiec National Sports Complex project. Photo: Investor provided

    Ho Chi Minh City inaugurates stadium with roof over 70,000 seats

    |

    Ho Chi Minh City - On January 15, 2025, the People's Committee of Ho Chi Minh City and Sun Group Group held a groundbreaking ceremony for the Rach Chiec National Sports Complex complex.

    Photo of Iranian General Qassem Soleimani - who was killed by the US - in Tehran on January 6, 2026. Photo: Xinhua

    US airstrike scenario forecast for Iran in the next few hours

    |

    The possibility of US military attacks on Iran is "close", possibly within 24 hours.

    Giảm cân nhanh nhưng không hại sức khỏe nhờ các loại hạt. Đồ họa: Linh Đan

    Lose weight quickly but not harmful to health thanks to nuts

    Linh Đan - Hà Lê (Theo Healthline) |

    Losing weight does not mean fasting. Nuts are a smart choice to help you feel full longer and control your weight effectively.

    Đi ngủ khi hơi đói giúp hạ insulin, kích hoạt đốt mỡ ban đêm giúp giảm cân, nhưng cần tránh để cơ thể rơi vào trạng thái thiếu năng lượng. Ảnh: Thùy Dương

    Going to bed on an empty stomach can help lose weight and sleep better

    Cát Tiên (T/H) |

    Feeling a little hungry before bed is not necessarily negative, and can even support weight loss and improve sleep if applied correctly.

    Giảm cân mà không tăng đường huyết, nhớ những loại trái cây này. Đồ họa: Linh Đan

    Fruits that help lose weight without worrying about rising blood sugar

    Linh Đan - Hà Lê |

    If you want to lose weight without worrying about rising blood sugar, you need to choose the right type of fruit to eat every day.