4 ways to supplement water to keep your kidneys healthy every day

    Cao Thơm (Theo Healthline) |

    The kidneys play an important role in filtering the blood and eliminating toxins from the body. Here are simple ways to supplement water to keep your kidneys healthy every day.

    Cao Thơm (Theo Healthline)
    TIN LIÊN QUAN
    Pineapple contains low sodium content, which supports kidney nutrition for people with chronic kidney disease. Graphic photo: Huong Son

    Low sodium fruit helps nourish the kidneys

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    100g of fresh pineapple contains only 1mg of sodium, belonging to the group of fruits with extremely low sodium content, especially supporting kidney nutrition for people with chronic kidney disease.

    The "Headstand" yoga pose is a banana stall and resistance with the head to the ground with the legs pointing up. Photo: Cat Tien

    5 yoga poses to be cautious when practicing to avoid injury

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    Yoga has many benefits, but some poses can pose a risk of injury if you practice incorrect techniques.

    Pumpkin seeds are a healthy food, good for the kidneys of gout patients. Graphic photo: Huong Son

    3 types of kidney- support nuts for gout patients

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    Diet plays an important role in controlling gout, especially in patients at risk of kidney damage.

    Mr. Luu Dinh Phuc - Director of the Press Department - presented a speech on lessons learned from building models and policy mechanisms for the press in the streamlined revolution. Photo: Ai Van

    Press masters the information front for people to understand and trust

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    Director of the Press Department Luu Dinh Phuc said that the new requirements for managing core issues, in which the press must play a dominating role, mastering the information front to make people understand and trust.

    Dam Vinh Hung and singer Bich Tuyen and her husband. Photo: Character provided, film crew provided.

    Bich Tuyen speaks out when accused of being threatened and manipulated by Dam Vinh Hung to escape the lawsuit

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    On the morning of June 26, singer Bich Tuyen answered Lao Dong Newspaper about Dam Vinh Hung sending 15 pages of an oath to a court in the US accusing her and her husband of threatening their family and manipulating psychology.

    The female student was taken to the graduation exam location by hospital ambulance. Photo: Thanh Tuan

    Female student in Gia Lai had a traffic accident while taking an ambulance to take the graduation exam

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    Gia Lai - In order for the female student to take the graduation exam in time, the doctors raced against time, made efforts to treat and operate on the wound.

    Ancient pagoda in the grotto famous after a million-view video of a monk in Bac Kan

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    Bac Kan - Thach Long Pagoda is visited by many tourists from all over the world after a series of million-view videos of monk Thich Khai Quang on TikTok.

    answered questions for the Literature exam for the 2025 high school graduation exam

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    Suggestions for answers on Literature in the 2025 high school graduation exam are fully and in detail updated in Lao Dong Electronics newspaper. Readers welcome to watch.

    Quả dứa chứa hàm lượng natri thấp, hỗ trợ bổ thận cho người mắc bệnh thận mạn tính. Ảnh đồ hoạ: Hương Sơn

    Low sodium fruit helps nourish the kidneys

    NGUYỄN LY (T/H) |

    100g of fresh pineapple contains only 1mg of sodium, belonging to the group of fruits with extremely low sodium content, especially supporting kidney nutrition for people with chronic kidney disease.

    Tư thế yoga "Headstand" là tư thế chồng cây chuối và chống bằng đầu xuống nền đất với hai chân hướng lên trên. Ảnh: Cát Tiên

    5 yoga poses to be cautious when practicing to avoid injury

    Cát Tiên (THEO indianexpress) |

    Yoga has many benefits, but some poses can pose a risk of injury if you practice incorrect techniques.

    Hạt bí là thực phẩm lành mạnh, tốt cho thận người bệnh gout. Ảnh đồ hoạ: Hương Sơn

    3 types of kidney- support nuts for gout patients

    Nguyễn Ly |

    Diet plays an important role in controlling gout, especially in patients at risk of kidney damage.