End vitamin A deficiency with 4 familiar foods

    ĐINH ĐINH (THEO HEALTHSHOTS) |

    The following foods are rich in vitamin A, making it easy to add this nutrient to your daily diet.

    ĐINH ĐINH (THEO HEALTHSHOTS)
    TIN LIÊN QUAN
    Foods rich in vitamin A. Photo: AI

    4 types of food rich in vitamin A, good for the body

    |

    To provide adequate vitamin A for the body, regularly eat these 4 foods.

    4 types of food to fight vitamin A deficiency. Graphics: Dinh Dinh

    4 foods to fight vitamin A deficiency

    |

    Vitamin A is an essential vitamin that needs to be supplemented regularly to maintain health.

    Consequences of excessive vitamin A supplementation

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    Vitamin A overdose can lead to acute or chronic toxicity.

    General Vo Nguyen Giap, Minister of National Defense welcomed Deputy Prime Minister and Minister of National Defense of Laos Khamtay Siphandone on a visit to Vietnam in 1977. Photo: VNA

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    In the afternoon of 3.4, at the regular press conference in the first quarter of the first quarter, the representative of the Ministry of Finance had assessments after the US government announced a new tariff policy on the morning of the same day. Photo: Minh Anh.

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    Những thực phẩm giàu vitamin A. Ảnh: AI

    4 types of food rich in vitamin A, good for the body

    THÙY DƯƠNG (THEO HEALTHSHOTS) |

    To provide adequate vitamin A for the body, regularly eat these 4 foods.

    4 loại thực phẩm chống lại tình trạng thiếu hụt vitamin A. Đồ hoạ: Đinh Đinh

    4 foods to fight vitamin A deficiency

    ĐINH ĐINH (THEO HEALTHSHOTS) |

    Vitamin A is an essential vitamin that needs to be supplemented regularly to maintain health.

    Consequences of excessive vitamin A supplementation

    NHÓM PV (NGUỒN HEALTHLINE) |

    Vitamin A overdose can lead to acute or chronic toxicity.