A vegetable that is more nutritious than meat helps control blood sugar

    PHƯƠNG ANH |

    Chicken thigh mushrooms are not only a nutritious food but also bring many significant health benefits, especially supporting blood sugar control.

    PHƯƠNG ANH
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    Celery is one of the foods that can effectively support lowering blood sugar. Graphics: Tra My

    Effectively lower blood sugar thanks to familiar, easy-to-find vegetables

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    Celery is a familiar food that can effectively support lowering blood sugar.

    Super processed foods cause high blood sugar. Illustrative photo: Phuong Anh

    Super processed foods cause high blood sugar

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    Sugary cereals are considered a highly processed food that causes increased blood sugar, especially in people at risk of diabetes.

    Daily work helps control blood sugar

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    Getting to bed before 11pm helps control blood sugar and maintain overall health.

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    Cần tây là một trong những thực phẩm có khả năng hỗ trợ hạ đường huyết hiệu quả. Đồ hoạ: Trà My

    Effectively lower blood sugar thanks to familiar, easy-to-find vegetables

    Trà My (Dịch Livestrong) |

    Celery is a familiar food that can effectively support lowering blood sugar.

    Loại thực phẩm siêu chế biến khiến đường huyết tăng cao. Ảnh minh họa: Phương Anh

    Super processed foods cause high blood sugar

    ĐỨC ANH |

    Sugary cereals are considered a highly processed food that causes increased blood sugar, especially in people at risk of diabetes.

    Daily work helps control blood sugar

    PHƯƠNG ANH |

    Getting to bed before 11pm helps control blood sugar and maintain overall health.