Vegetables that help reduce weight and belly fat to have a beautiful figure for Tet

    Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |

    Vegetables play an important role in the diet, supporting weight loss and reducing belly fat. Vegetables help reduce weight and belly fat to have a beautiful figure for Tet.

    Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế)
    RELATED NEWS
    Add grapes to your diet for effective weight loss. Image courtesy: Adobe Stock

    Lose Weight Fast With 5 Ways to Add Grapes to Your Diet

    |

    Here are some ways to include grapes in your diet for effective weight loss.

    Guava leaves are a natural, effective choice for weight loss if used properly. Photo: Pham My

    How to use guava leaf water to lose weight and reduce excess fat effectively

    |

    Guava leaves contain many beneficial natural compounds that help regulate metabolism and safely reduce weight and excess fat.

    A familiar food that should be limited if you want to lose weight.

    Common foods you should limit if you want to lose weight

    |

    The high calorie content of coconut rice makes it one of the foods you should limit if you are trying to lose weight.

    Floating tank of the fuel supply system at Long Thanh airport. Photo: HAC

    Close-up of 6 aircraft fuel tanks of 6,000 m3/tank at Long Thanh airport

    |

    Dong Nai - Each floating tank of the fuel supply system at Long Thanh airport has a capacity of 6,000 m3.

    Coach Cristiano Roland of U17 Vietnam. Photo: VFF

    Coach Cristiano Roland: U17 Vietnam will try their best against U17 Australia

    |

    Coach Cristiano Roland affirmed that U17 Vietnam will try their best when facing U17 Australia in the quarter-finals of the 2026 AFC U17 Championship.

    The program "Supporting and consulting on gasoline and electricity exchange" will bring many preferential policies, practical support and advice to encourage people to switch from vehicles using internal combustion engines to electric vehicles. Photo: Thach Lam

    Instructions on switching from old gasoline cars to electric cars at Green Transit Day 2026

    |

    On Green Transformation Day 2026, people can bring old gasoline cars to participate in the "gasoline to electricity exchange" program and directly experience new electric vehicle lines.

    Draft Report of the Executive Committee of the Vietnam General Confederation of Labor (XIII term) at the XIV Congress of the Vietnam Trade Union, term 2026 - 2031

    |

    Building a comprehensively strong Vietnam Trade Union; focusing on representing, caring for, and protecting union members and workers; promoting the pioneering role, spirit of innovation and creativity, contributing to realizing the aspiration to build a rich, prosperous, civilized, and happy country.

    Bổ sung nho vào chế độ ăn để giảm cân hiệu quả. Hình ảnh lịch sự: Adobe Stock

    Lose Weight Fast With 5 Ways to Add Grapes to Your Diet

    Linh Trang (Theo Healthshot) |

    Here are some ways to include grapes in your diet for effective weight loss.

    Lá vối là một lựa chọn tự nhiên, hiệu quả trong việc giảm cân nếu được sử dụng đúng cách. Ảnh: Phạm My

    How to use guava leaf water to lose weight and reduce excess fat effectively

    Quang Minh (theo ABOLUOWANG) |

    Guava leaves contain many beneficial natural compounds that help regulate metabolism and safely reduce weight and excess fat.

    Một loại thực phẩm quen thuộc nên hạn chế nếu muốn giảm cân.

    Common foods you should limit if you want to lose weight

    Trần Hương (Theo Nhà thuốc Long Châu) |

    The high calorie content of coconut rice makes it one of the foods you should limit if you are trying to lose weight.