Vegetables that help reduce weight and belly fat to have a beautiful figure for Tet

    Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |

    Vegetables play an important role in the diet, supporting weight loss and reducing belly fat. Vegetables help reduce weight and belly fat to have a beautiful figure for Tet.

    Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế)
    RELATED NEWS
    Add grapes to your diet for effective weight loss. Image courtesy: Adobe Stock

    Lose Weight Fast With 5 Ways to Add Grapes to Your Diet

    |

    Here are some ways to include grapes in your diet for effective weight loss.

    Guava leaves are a natural, effective choice for weight loss if used properly. Photo: Pham My

    How to use guava leaf water to lose weight and reduce excess fat effectively

    |

    Guava leaves contain many beneficial natural compounds that help regulate metabolism and safely reduce weight and excess fat.

    A familiar food that should be limited if you want to lose weight.

    Common foods you should limit if you want to lose weight

    |

    The high calorie content of coconut rice makes it one of the foods you should limit if you are trying to lose weight.

    Delegates attending the 13th National Youth Union Congress. Photo: Quang Vinh

    The 13th National Youth Union Congress enters the first working session

    |

    Hanoi - On the morning of June 24, the 13th National Congress of the Ho Chi Minh Communist Youth Union entered the first working session, with 788 delegates attending.

    Traffic police pave the way to take the convulsing child to the emergency room. Photo: Dakrong Traffic Police

    Traffic police pave the way to take a child with convulsions to the emergency room

    |

    Quang Tri - The patrol team of Dakrong Traffic Police Station used specialized vehicles to open roads and support bringing a 3-year-old child who was having convulsions to the hospital in time.

    Mr. Bui Xuan Cuong receives the decision to become Secretary of Saigon Ward. Photo: Viet Dung

    Former Vice Chairman of Ho Chi Minh City People's Committee Bui Xuan Cuong becomes Secretary of Saigon Ward

    |

    Ho Chi Minh City - After being dismissed from the position of Vice Chairman of Ho Chi Minh City People's Committee, Mr. Bui Xuan Cuong received a decision to become Secretary of the Party Committee of Saigon Ward.

    Cristiano Ronaldo continues to make his mark at the 2026 World Cup. Photo: Xinhua

    Ronaldo breaks a series of records at World Cup 2026

    |

    Cristiano Ronaldo continues to make his mark at the 2026 World Cup when he scored a double in the first half of the match between Portugal and Uzbekistan in the second match of Group K.

    Traffic infrastructure accelerates, the appearance of Thu Thiem new urban area gradually changes

    |

    Ho Chi Minh City - The construction atmosphere is bustling again to connect 4 main roads, completing the backbone infrastructure system for Thu Thiem New Urban Area.

    Bổ sung nho vào chế độ ăn để giảm cân hiệu quả. Hình ảnh lịch sự: Adobe Stock

    Lose Weight Fast With 5 Ways to Add Grapes to Your Diet

    Linh Trang (Theo Healthshot) |

    Here are some ways to include grapes in your diet for effective weight loss.

    Lá vối là một lựa chọn tự nhiên, hiệu quả trong việc giảm cân nếu được sử dụng đúng cách. Ảnh: Phạm My

    How to use guava leaf water to lose weight and reduce excess fat effectively

    Quang Minh (theo ABOLUOWANG) |

    Guava leaves contain many beneficial natural compounds that help regulate metabolism and safely reduce weight and excess fat.

    Một loại thực phẩm quen thuộc nên hạn chế nếu muốn giảm cân.

    Common foods you should limit if you want to lose weight

    Trần Hương (Theo Nhà thuốc Long Châu) |

    The high calorie content of coconut rice makes it one of the foods you should limit if you are trying to lose weight.