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Reasons why eating fruit helps you lose weight in winter

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To lose weight and maintain high energy levels during winter, you can adjust your diet and add some fruits.

Want to lose weight should eat this fruit

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People who want to lose weight are one of the groups of people who should add ripe papaya to their diet.

Fruits that help you lose weight in winter

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Winter is the time when it is easy to gain weight due to eating habits. However, there is a way to lose weight effectively with nutritious fruits.

Ho Chi Minh City will issue new regulations on land separation and consolidation in March

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Ho Chi Minh City will issue a decision stipulating the conditions for land plot separation and consolidation and the minimum area for plot separation in the area in March 2026.

Google Maps starts updating new administrative maps in Vietnam

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On March 18, many Google Maps users discovered that the application had updated maps according to new administrative boundaries.

Roadmap for illegal dumping from the Lao Cai Central Social Housing Project

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Lao Cai - Reporters' records show that waste soil from the Yen Ninh social housing project is not transported to the licensing point but is constantly changing locations.

Many officials in Ca Mau have to retake civil servant and public employee exams

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Tomorrow, March 19, many leading officials in Ca Mau will take recruitment exams for civil servants and public employees even though they have worked for a long time.

VGCL holds working meeting to prepare for the 14th Vietnam Trade Union Congress

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Hanoi - March 18, the VGCL organized meetings of sub-committees to prepare for the 14th Vietnam Trade Union Congress, term 2026 - 2031.

Reasons why eating fruit helps you lose weight in winter

Linh Đan - Hà Lê (THEO HEALTHSHOTS) |

To lose weight and maintain high energy levels during winter, you can adjust your diet and add some fruits.

Want to lose weight should eat this fruit

Kiều Vũ (Theo Journal of Nutrition) |

People who want to lose weight are one of the groups of people who should add ripe papaya to their diet.

Fruits that help you lose weight in winter

Linh Đan - Hà Lê (Theo HEALTHSHOTS) |

Winter is the time when it is easy to gain weight due to eating habits. However, there is a way to lose weight effectively with nutritious fruits.