Why Older Adults Have Difficulty Losing Weight
Linh Đan - Hà Lê (Theo Everydayhealth) |
Losing weight is challenging enough, and it becomes even more difficult as we age. There are many physiological and lifestyle factors that contribute to this.
Linh Đan - Hà Lê (Theo Everydayhealth) |
Losing weight is challenging enough, and it becomes even more difficult as we age. There are many physiological and lifestyle factors that contribute to this.
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To lose weight and maintain high energy levels during winter, you can adjust your diet and add some fruits.
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People who want to lose weight are one of the groups of people who should add ripe papaya to their diet.
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Winter is the time when it is easy to gain weight due to eating habits. However, there is a way to lose weight effectively with nutritious fruits.
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The further the train leaves Ho Chi Minh City, the closer the workers get to their hometowns to celebrate Tet with their families, and the promise "I'll be back next year" is about to come true.
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Ha Giang - The northernmost province of the country will reduce 5 departments after restructuring and streamlining staff.
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The Ho Chi Minh City Party Committee's Inspection Commission disciplined five officials for shortcomings and violations related to a number of bidding packages implemented by Thuan An Company in Ho Chi Minh City.
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Hai Duong - A business owner specializing in manufacturing wooden products "disappeared", causing more than 200 workers to be owed wages in Hai Duong.
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From the impression in the movie "Under the tree of happiness", Thai Son is always suggested by the audience to play Bac Dau in Tao Quan.
Linh Đan - Hà Lê (THEO HEALTHSHOTS) |
To lose weight and maintain high energy levels during winter, you can adjust your diet and add some fruits.
Kiều Vũ (Theo Journal of Nutrition) |
People who want to lose weight are one of the groups of people who should add ripe papaya to their diet.
Linh Đan - Hà Lê (Theo HEALTHSHOTS) |
Winter is the time when it is easy to gain weight due to eating habits. However, there is a way to lose weight effectively with nutritious fruits.