Why Older Adults Have Difficulty Losing Weight
Linh Đan - Hà Lê (Theo Everydayhealth) |
Losing weight is challenging enough, and it becomes even more difficult as we age. There are many physiological and lifestyle factors that contribute to this.
Linh Đan - Hà Lê (Theo Everydayhealth) |
Losing weight is challenging enough, and it becomes even more difficult as we age. There are many physiological and lifestyle factors that contribute to this.
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To lose weight and maintain high energy levels during winter, you can adjust your diet and add some fruits.
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People who want to lose weight are one of the groups of people who should add ripe papaya to their diet.
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Winter is the time when it is easy to gain weight due to eating habits. However, there is a way to lose weight effectively with nutritious fruits.
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Russia has accused Ukraine of violating the deal while President Zelensky has seen a temporary ceasefire in the energy sector as a diplomatic victory.
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HCMC - At the time of the fire, the mother rushed to take her young child out and returned home to save the old son. Unfortunately, the house collapsed, both mother and child and the brother died.
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Businessman Do Vinh Quang - husband of Miss Vietnam Do My Linh has just been elected as Chairman of Vietravel Airlines at the age of just 30.
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The earthquake in Myanmar affected some places in Vietnam, so measures should be taken to reduce the risk of aftershocks from neighboring areas.
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Taking advantage of the dark, the bad guys seriously sabotage an ancient stele near Chua Cau, Hoi An.
Linh Đan - Hà Lê (THEO HEALTHSHOTS) |
To lose weight and maintain high energy levels during winter, you can adjust your diet and add some fruits.
Kiều Vũ (Theo Journal of Nutrition) |
People who want to lose weight are one of the groups of people who should add ripe papaya to their diet.
Linh Đan - Hà Lê (Theo HEALTHSHOTS) |
Winter is the time when it is easy to gain weight due to eating habits. However, there is a way to lose weight effectively with nutritious fruits.