Benefits of tiptoeing every day
NHÓM PV |
Folding your toes every day is a simple exercise but brings many health benefits if done properly.
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Should you soak your feet in hot water for high blood pressure?
Linh Đan - Hà Lê |
Soaking feet in hot water helps to fall asleep easily and reduce fatigue. However, people with high blood pressure need to be careful with this habit.
Warning of the risk of hand, foot and mouth disease in children, especially during holidays
Hoàng Khôi - An Phương |
During holidays, children are easily exposed to crowds, so the risk of hand, foot and mouth disease spread increases. Parents need to proactively prevent it to protect children's health.
Early warning of kidney failure with 2 signs in the foot
Hoàng Khôi (theo Aboluowang) |
Kidney failure can be warned early through abnormalities in the legs when walking, early recognition helps detect and treat promptly.
